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Essentialism : the disciplined pursuit of less / Greg McKeown.

McKeown, Greg, (author.).

Summary:

Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.

Record details

  • ISBN: 9780804137386
  • ISBN: 0804137382
  • Physical Description: 260 pages : illustrations ; 22 cm
  • Edition: First edition
  • Publisher: New York : Crown Business, [2014]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 247-256) and index.
Formatted Contents Note:
Part I Essence: What is the core mind-set of an Essentialist? -- 1 Essentialist 1 -- 2 Choose: The Invincible Power of Choice 33 -- 3 Discern: The Unimportance of Practically Everything 41 -- 4 Trade-Off: Which Problem Do I Want? 49 -- Part II Explore: How can we discern the trivial many from the vital few? -- 5 Escape: The Perks of Being Unavailable 63 -- 6 Look: See What Really Matters 73 -- 7 Play: Embrace the Wisdom of Your Inner Child 83 -- 8 Sleep: Protect the Asset 91 -- 9 Select: The Power of Extreme Criteria 103 -- Part III Eliminate: How can we cut out the trivial many? -- 10 Clarify: One Decision That Makes a Thousand 119 -- 11 Dare: The Power of a Graceful "No" 131 -- 12 Uncommit: Win Big by Cutting Your Losses 145 -- 13 Edit: The Invisible Art 155 -- 14 Limit: The Freedom of Setting Boundaries 163 -- Part IV Execute: How can we make doing the vital few things almost effortless? -- 15 Buffer: The Unfair Advantage 175 -- 16 Subtract: Bring Forth More by Removing Obstacles 185 -- 17 Progress: The Power of Small Wins 193 -- 18 Flow: The Genius of Routine 203 -- 19 Focus: What's Important Now? 215 -- 20 BE: The Essentialist Life 225.
Subject:
Choice (Psychology)
Decision making.
Essentialism (Philosophy)

Available copies

  • 12 of 22 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at Onslow County Public Library.

Holds

  • 3 current holds with 22 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 153.83 MCK (Text) 36015000622395 Adult Nonfiction Checked out 08/09/2026

Accessibility Features

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24510. ‡aEssentialism : ‡bthe disciplined pursuit of less / ‡cGreg McKeown.
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bCrown Business, ‡c[2014]
264 4. ‡c©2014
300 . ‡a260 pages : ‡billustrations ; ‡c22 cm
336 . ‡astill image ‡bsti ‡2rdacontent
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 247-256) and index.
50500. ‡gPart I ‡tEssence: What is the core mind-set of an Essentialist? -- ‡g1 ‡tEssentialist ‡g1 -- ‡g2 ‡tChoose: The Invincible Power of Choice ‡g33 -- ‡g3 ‡tDiscern: The Unimportance of Practically Everything ‡g41 -- ‡g4 ‡tTrade-Off: Which Problem Do I Want? ‡g49 -- ‡gPart II ‡tExplore: How can we discern the trivial many from the vital few? -- ‡g5 ‡tEscape: The Perks of Being Unavailable ‡g63 -- ‡g6 ‡tLook: See What Really Matters ‡g73 -- ‡g7 ‡tPlay: Embrace the Wisdom of Your Inner Child ‡g83 -- ‡g8 ‡tSleep: Protect the Asset ‡g91 -- ‡g9 ‡tSelect: The Power of Extreme Criteria ‡g103 -- ‡gPart III ‡tEliminate: How can we cut out the trivial many? -- ‡g10 ‡tClarify: One Decision That Makes a Thousand ‡g119 -- ‡g11 ‡tDare: The Power of a Graceful "No" ‡g131 -- ‡g12 ‡tUncommit: Win Big by Cutting Your Losses ‡g145 -- ‡g13 ‡tEdit: The Invisible Art ‡g155 -- ‡g14 ‡tLimit: The Freedom of Setting Boundaries ‡g163 -- ‡gPart IV ‡tExecute: How can we make doing the vital few things almost effortless? -- ‡g15 ‡tBuffer: The Unfair Advantage ‡g175 -- ‡g16 ‡tSubtract: Bring Forth More by Removing Obstacles ‡g185 -- ‡g17 ‡tProgress: The Power of Small Wins ‡g193 -- ‡g18 ‡tFlow: The Genius of Routine ‡g203 -- ‡g19 ‡tFocus: What's Important Now? ‡g215 -- ‡g20 ‡tBE: The Essentialist Life ‡g225.
520 . ‡aEssentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
650 0. ‡aChoice (Psychology) ‡0(CARDINAL)233603
650 0. ‡aDecision making. ‡0(CARDINAL)235853
650 0. ‡aEssentialism (Philosophy) ‡0(CARDINAL)275743
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902 . ‡aMARCIVE 201912
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