Record Details

Catalog Search

Search The Catalog



Coconut every day : cooking with nature's miracle superfood / Sasha Seymour ; photography by Kathleen Finlay.

Seymour, Sasha, (author.). Finlay, Kathleen, 1969- (photographer.).

Summary:

Inside, you’ll find recipes to kick-start your morning, including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, and main dishes are offered as great everyday meals for lunches and dinners. And if you like desserts, you’ll find plenty to choose from that incorporate coconut flour—a delicious wheat-free alternative ideal for baking.

Record details

  • ISBN: 9780143190745
  • ISBN: 0143190741
  • Physical Description: xi, 260 pages : color illustrations ; 26 cm
  • Publisher: Toronto, Ontario, Canada : Pintail, 2014.

Content descriptions

General Note:
Includes index.
Subject:
Cooking (Coconut)
Cooking (Coconut oil)
Coconut oil > Health aspects.
Cookbooks.

Available copies

  • 5 of 5 copies available at NC Cardinal.
  • 2 of 2 copies available at Onslow County Public Library. (Show)

Holds

  • 0 current holds with 5 total copies.
Sort by distance from:
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 641.6461 SEY (Text) 36015000717328 Adult Nonfiction Available -
Sneads Ferry Branch Library 641.6461 SEY (Text) 36015001229869 Adult Nonfiction Available -
High Point Library 641.6461 Seymour (Text) 30519009427249 Adult Nonfiction Available -
J.C. Holliday Library 641.6461 Sey (Text) 810191001293021 Adult Fiction Available -
Statesville Main Library 641.6461 SEY (Text) 33114017462938 Adult Nonfiction Available -