Record Details

Catalog Search

Search The Catalog


Coconut every day : cooking with nature's miracle superfood Cover Image Book

Coconut every day : cooking with nature's miracle superfood / Sasha Seymour ; photography by Kathleen Finlay.

Seymour, Sasha, (author.). Finlay, Kathleen, 1969- (photographer.).

Summary:

Inside, you’ll find recipes to kick-start your morning, including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, and main dishes are offered as great everyday meals for lunches and dinners. And if you like desserts, you’ll find plenty to choose from that incorporate coconut flour—a delicious wheat-free alternative ideal for baking.

Record details

  • ISBN: 9780143190745
  • ISBN: 0143190741
  • Physical Description: xi, 260 pages : color illustrations ; 26 cm
  • Publisher: Toronto, Ontario, Canada : Pintail, 2014.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject:
Cooking (Coconut)
Cooking (Coconut oil)
Coconut oil > Health aspects.
Cookbooks.

Available copies

  • 5 of 5 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 5 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 641.6461 SEY (Text) 36015000717328 Adult Nonfiction Available -
Sneads Ferry Branch Library 641.6461 SEY (Text) 36015001229869 Adult Nonfiction Available -

Accessibility Features

Summaries & More

Awards, Reviews, & Suggested Reads

Shelf Browser

MARC Record

LDR 01694cam a2200373Ii 4500
0014032218
003CARDINAL
00520140725141631.0
008140530r20142014onca 001 0 eng d
010 . ‡abl2014022277
020 . ‡a9780143190745 ‡q(paperback)
020 . ‡a0143190741 ‡q(paperback)
035 . ‡a(OCoLC)880717205
035 . ‡z(OCoLC)861478581
040 . ‡aPNX ‡beng ‡erda ‡cPNX ‡dPNX ‡dYDXCP ‡dBTCTA ‡dBDX ‡dCO2 ‡dGZD
08204. ‡a641.6/461 ‡223
1001 . ‡aSeymour, Sasha, ‡eauthor. ‡0(CARDINAL)615795
24510. ‡aCoconut every day : ‡bcooking with nature's miracle superfood / ‡cSasha Seymour ; photography by Kathleen Finlay.
264 1. ‡aToronto, Ontario, Canada : ‡bPintail, ‡c2014.
300 . ‡axi, 260 pages : ‡bcolor illustrations ; ‡c26 cm
336 . ‡astill image ‡bsti ‡2rdacontent
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡aInside, you’ll find recipes to kick-start your morning, including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, and main dishes are offered as great everyday meals for lunches and dinners. And if you like desserts, you’ll find plenty to choose from that incorporate coconut flour—a delicious wheat-free alternative ideal for baking.
650 0. ‡aCooking (Coconut) ‡0(CARDINAL)696570
650 0. ‡aCooking (Coconut oil) ‡0(CARDINAL)438870
650 0. ‡aCoconut oil ‡xHealth aspects.
650 0. ‡aCookbooks.
7001 . ‡aFinlay, Kathleen, ‡d1969- ‡ephotographer. ‡0(CARDINAL)414559
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201912
901 . ‡a4032218 ‡bOCoLC ‡c4032218 ‡tbiblio