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The new Sonoma diet : a simple, healthy, more delicious way to live : trimmer waist, more energy in just 10 days / Connie Guttersen.

Guttersen, Connie. (Author).

Summary:

"From the vibrant California valley where healthy eating and active lifestyles are a way of life comes 'The New Sonoma diet', the completely updated and improved version of a weight loss plan like no other..."--Dust jacket flap.

Record details

  • ISBN: 1402781180
  • ISBN: 9781402781186
  • Physical Description: xv, 383 pages ; 24 cm
  • Publisher: New York : Sterling, [2010]

Content descriptions

General Note:
"Completely updated & simplified with new power foods"--Dust cover.
Bibliography, etc. Note:
Includes bibliographical references (pages 366-368) and indexes.
Formatted Contents Note:
To health-- with great taste -- Meal plans & recipes.
Subject:
Glycemic index.
Nutrition.
Reducing diets.
Reducing diets > Recipes.
Weight loss.
Genre:
Cookbooks.

Available copies

  • 10 of 10 copies available at NC Cardinal.
  • 2 of 2 copies available at Onslow County Public Library. (Show)

Holds

  • 0 current holds with 10 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.25 GUT (Text) 36015000698866 Adult Nonfiction Available -
Swansboro Branch Library 613.25 GUT (Text) 36015000944195 Adult Nonfiction Available -
Braswell Memorial Main Library 613.2 GUT (Text) 540191010092303 Adult Nonfiction Available -
Bryan Memorial Library 613.25 Gut (Text) 810191000915734 Adult Nonfiction Available -
Denton Public Library 613.25 G (Text) 25908006046648 Adult Nonfiction Available -
Lee County Main Library 613.2G (Text) 33262003052955 Adult Nonfiction Available -
Marion Library 613.25 GUT (Text) 37810435077267 Adult Nonfiction Available -
Norris Public Library 613.25 Gut (Text) 30254100457602 Adult Nonfiction Available -
Public Library of Johnston County and Smithfield 613.2 Gut (Text) 38950610306922 Adult Nonfiction Available -
Thomasville Public Library 613.25 G (Text) 25908006038678 Adult Nonfiction Available -