Living low carb : controlled-carbohydrate eating for long-term weight loss / Jonny Bowden ; foreword by Barry Sears.
This thorough revision of Jonny Bowden's comprehensive guide includes all the newest data that support the long-term health benefits of a contemporary low-carbohydrate eating plan.
Record details
- ISBN: 9781402768255
- Physical Description: 416 pages ; 23 cm
- Publisher: New York : Sterling, [2009]
- Copyright: ©2009
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Chapter 1 History and Origins of Low-Carb Diets 1 -- Chapter 2 Why Low-Carb Diets Work 29 -- Chapter 3 Fat, Cholesterol, And Health: Have We Been Misled? 59 -- Chapter 4 So Why Isn't Everyone on a Low-Carb Diet?(OR Why Your Doctor Doesn't Know about This Stuff) 75 -- Chapter 5 Is there such a thing as the "Metabolic Advantage" of Low-Carb Diets? 85 -- Chapter 6 Biggest Myths about Low-Carb Diets 95 -- Chapter 7 Thirty-Eight (Mostly) Low-Carb Diets and What They Can Do for You 24 -- Fitness Books / short Takes 262 -- This Just In! Fat To Skinny / Doug Varrieur 272 -- Chapter 8 My Big Fat Diet: The Town That Lost 1200 Pounds! 273 -- Chapter 9 Supplements And Diet Drugs 279 -- Chapter 10 Frequently Asked Questions 310 -- Chapter 11 Tricks Of The Trade: The Top 50+ Tips For Making Low-Carb Work For You 345 -- Chapter 12 What We've Learned}About Controlled-Carbohydrate Eating: Putting Together Your Program 366.
Search for related items by subject
- Subject:
- Low-carbohydrate diet.
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.283 BOW (Text) | 36015000699450 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02058cam a2200301 a 4500 | ||
|---|---|---|---|
| 001 | 4500394 | ||
| 003 | CARDINAL | ||
| 005 | 20110602130852.0 | ||
| 008 | 090514t20092009nyu b 001 0 eng | ||
| 010 | . | ‡a 2009019435 | |
| 020 | . | ‡a9781402768255 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dBTCTA ‡dTnJaDT | |
| 082 | 0 | 0. | ‡a613.2 ‡222 |
| 100 | 1 | . | ‡aBowden, Jonny. |
| 245 | 1 | 0. | ‡aLiving low carb : ‡bcontrolled-carbohydrate eating for long-term weight loss / ‡cJonny Bowden ; foreword by Barry Sears. |
| 264 | 1. | ‡aNew York : ‡bSterling, ‡c[2009] | |
| 264 | 4. | ‡c©2009 | |
| 300 | . | ‡a416 pages ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | 0. | ‡gChapter 1 ‡tHistory and Origins of Low-Carb Diets ‡g1 -- ‡gChapter 2 ‡tWhy Low-Carb Diets Work ‡g29 -- ‡gChapter 3 ‡tFat, Cholesterol, And Health: Have We Been Misled? ‡g59 -- ‡gChapter 4 ‡tSo Why Isn't Everyone on a Low-Carb Diet?(OR Why Your Doctor Doesn't Know about This Stuff) ‡g75 -- ‡gChapter 5 ‡tIs there such a thing as the "Metabolic Advantage" of Low-Carb Diets? ‡g85 -- ‡gChapter 6 ‡tBiggest Myths about Low-Carb Diets ‡g95 -- ‡gChapter 7 ‡tThirty-Eight (Mostly) Low-Carb Diets and What They Can Do for You ‡g24 -- ‡tFitness Books / ‡rshort Takes ‡g262 -- ‡tThis Just In! Fat To Skinny / ‡r Doug Varrieur ‡g272 -- ‡gChapter 8 ‡tMy Big Fat Diet: The Town That Lost 1200 Pounds! ‡g273 -- ‡gChapter 9 ‡tSupplements And Diet Drugs ‡g279 -- ‡gChapter 10 ‡tFrequently Asked Questions ‡g310 -- ‡gChapter 11 ‡tTricks Of The Trade: The Top 50+ Tips For Making Low-Carb Work For You ‡g345 -- ‡gChapter 12 ‡tWhat We've Learned}About Controlled-Carbohydrate Eating: Putting Together Your Program ‡g366. |
| 520 | . | ‡aThis thorough revision of Jonny Bowden's comprehensive guide includes all the newest data that support the long-term health benefits of a contemporary low-carbohydrate eating plan. | |
| 650 | 0. | ‡aLow-carbohydrate diet. | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 901 | . | ‡a4500394 ‡bISxN ‡c4500394 ‡tbiblio | |
