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Eat this, not that, supermarket survival guide : the no-diet weight loss solution / David Zinczenko with Matt Goulding.

Zinczenko, David. (Author). Goulding, Matt. (Added Author).

Record details

  • ISBN: 1605298387
  • ISBN: 9781605298382
  • Physical Description: 319 pages ; 17 cm
  • Publisher: Emmaus, Pa. : Rodale, 2008.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Understanding the aisles -- The produce aisle -- The meat and fish counters -- The refrigerator -- Pantry staples -- Snack foods and sweets -- The freezer -- Drinks -- Aisle economy -- Food additive glossary.
Subject:
Consumer education > Popular works.
Nutrition > Popular works.
Weight loss > Popular works.

Available copies

  • 5 of 7 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 7 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.25 ZIN (Text) 36015000270104 Adult Nonfiction In transit -

Accessibility Features

LDR 01369nam a22003498a 4500
0016063736
003CARDINAL
00520091110140055.0
008081104s2008 pau 001 0 eng
010 . ‡a 2008047534
020 . ‡a1605298387 ‡q(paperback)
020 . ‡a9781605298382 ‡q(paperback)
040 . ‡aDLC ‡beng ‡erda ‡cDLC
05000. ‡aRA784 ‡b.Z562 2008
08200. ‡a613.2/5 ‡222
1001 . ‡aZinczenko, David. ‡0(CARDINAL)705705
24510. ‡aEat this, not that, supermarket survival guide : ‡bthe no-diet weight loss solution / ‡cDavid Zinczenko with Matt Goulding.
264 1. ‡aEmmaus, Pa. : ‡bRodale, ‡c2008.
300 . ‡a319 pages ; ‡c17 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
5050 . ‡aUnderstanding the aisles -- The produce aisle -- The meat and fish counters -- The refrigerator -- Pantry staples -- Snack foods and sweets -- The freezer -- Drinks -- Aisle economy -- Food additive glossary.
650 0. ‡aConsumer education ‡vPopular works.
650 0. ‡aNutrition ‡vPopular works. ‡0(CARDINAL)294068
650 0. ‡aWeight loss ‡vPopular works. ‡0(CARDINAL)344739
7001 . ‡aGoulding, Matt. ‡0(CARDINAL)488569
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
901 . ‡a6063736 ‡bUnknown ‡c6063736 ‡tbiblio