The happiness diet : a nutritional prescription for a sharp brain, balanced mood, and lean, energized body / Tyler Graham and Drew Ramsey.
Record details
- ISBN: 9781605293271
- ISBN: 160529327X
- ISBN: 9781609618971
- ISBN: 1609618971
- Physical Description: xvi, 288 pages ; 24 cm
- Publisher: Emmaus, PA : Rodale, 2011.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 268-281) and index.
- Formatted Contents Note:
- What is happiness? -- A brief history of the modern American diet -- Bad food, bad mood -- Good food, good mood -- Food for thought -- Food for energy -- Food for good mood -- Shopping and stocking your kitchen -- Our favorite recipes -- Spreading happiness -- Top 100 reasons to avoid supplements -- A complete guide to the fats in foods.
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Available copies
- 5 of 5 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.2 GRA (Text) | 36015000698007 | Adult Nonfiction | Available | - |
| Kinston-Lenoir County Public Library | 616.891 G (Text) | 39149006793772 | Adult Nonfiction | Available | - |
| Lexington Public Library | 616.89 G (Text) | 25908006274760 | Adult Nonfiction | Available | - |
| Pack Memorial Library | 616.891 GRA (Text) | 0020510293143 | Adult Nonfiction | Available | - |
| Statesville Main Library | 613.2 GRA (Text) | 33114017146465 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02100cam a2200457 i 4500 | ||
|---|---|---|---|
| 001 | 6090124 | ||
| 003 | CARDINAL | ||
| 005 | 20130307123606.0 | ||
| 008 | 120119s2011 pau e b 001 0 eng | ||
| 010 | . | ‡a2012002299 | |
| 020 | . | ‡a9781605293271 ‡q(hardcover) | |
| 020 | . | ‡a160529327X ‡q(hardcover) | |
| 020 | . | ‡a9781609618971 ‡q(paperback) | |
| 020 | . | ‡a1609618971 ‡q(paperback) | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRC455.4.N8 ‡bG728 2011 |
| 082 | 0 | 0. | ‡a616.89/1 ‡223 |
| 100 | 1 | . | ‡aGraham, Tyler, ‡eauthor. ‡0(CARDINAL)396371 |
| 245 | 1 | 4. | ‡aThe happiness diet : ‡ba nutritional prescription for a sharp brain, balanced mood, and lean, energized body / ‡cTyler Graham and Drew Ramsey. |
| 246 | 1 | 2. | ‡aA nutritional prescription for a sharp brain, balanced mood, and lean, energized body. |
| 264 | 1. | ‡aEmmaus, PA : ‡bRodale, ‡c2011. | |
| 300 | . | ‡axvi, 288 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 268-281) and index. | |
| 505 | 0 | . | ‡aWhat is happiness? -- A brief history of the modern American diet -- Bad food, bad mood -- Good food, good mood -- Food for thought -- Food for energy -- Food for good mood -- Shopping and stocking your kitchen -- Our favorite recipes -- Spreading happiness -- Top 100 reasons to avoid supplements -- A complete guide to the fats in foods. |
| 650 | 0. | ‡aMental health ‡xNutritional aspects. ‡0(CARDINAL)351065 | |
| 650 | 0. | ‡aNutrition ‡xPsychological aspects. ‡0(CARDINAL)247867 | |
| 650 | 0. | ‡aMood (Psychology) ‡xNutritional aspects. | |
| 650 | 0. | ‡aFood habits ‡zUnited States. ‡0(CARDINAL)307911 | |
| 650 | 0. | ‡aDiet ‡zUnited States. ‡0(CARDINAL)290983 | |
| 650 | 0. | ‡aNutrition. ‡0(CARDINAL)247865 | |
| 650 | 0. | ‡aHealth ‡vMiscellanea. ‡0(CARDINAL)441003 | |
| 655 | 7. | ‡aTrivia and miscellanea. ‡2lcgft ‡0(CARDINAL)342097 | |
| 700 | 1 | . | ‡aRamsey, Drew, ‡eauthor. ‡0(CARDINAL)600132 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a6090124 ‡bUnknown ‡c6090124 ‡tbiblio | |
