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The happiness diet : a nutritional prescription for a sharp brain, balanced mood, and lean, energized body Cover Image Book

The happiness diet : a nutritional prescription for a sharp brain, balanced mood, and lean, energized body / Tyler Graham and Drew Ramsey.

A nutritional prescription for a sharp brain, balanced mood, and lean, energized body. (distinctive title)
Graham, Tyler, (author.). Ramsey, Drew, (author.).

Record details

  • ISBN: 9781605293271
  • ISBN: 160529327X
  • ISBN: 9781609618971
  • ISBN: 1609618971
  • Physical Description: xvi, 288 pages ; 24 cm
  • Publisher: Emmaus, PA : Rodale, 2011.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 268-281) and index.
Formatted Contents Note:
What is happiness? -- A brief history of the modern American diet -- Bad food, bad mood -- Good food, good mood -- Food for thought -- Food for energy -- Food for good mood -- Shopping and stocking your kitchen -- Our favorite recipes -- Spreading happiness -- Top 100 reasons to avoid supplements -- A complete guide to the fats in foods.

Search for related items by subject

Subject:
Mental health > Nutritional aspects.
Nutrition > Psychological aspects.
Mood (Psychology) > Nutritional aspects.
Food habits > United States.
Diet > United States.
Nutrition.
Health > Miscellanea.
Genre:
Trivia and miscellanea.

Available copies

  • 5 of 5 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 5 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.2 GRA (Text) 36015000698007 Adult Nonfiction Available -

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MARC Record

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020 . ‡a9781605293271 ‡q(hardcover)
020 . ‡a160529327X ‡q(hardcover)
020 . ‡a9781609618971 ‡q(paperback)
020 . ‡a1609618971 ‡q(paperback)
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC
042 . ‡apcc
05000. ‡aRC455.4.N8 ‡bG728 2011
08200. ‡a616.89/1 ‡223
1001 . ‡aGraham, Tyler, ‡eauthor. ‡0(CARDINAL)396371
24514. ‡aThe happiness diet : ‡ba nutritional prescription for a sharp brain, balanced mood, and lean, energized body / ‡cTyler Graham and Drew Ramsey.
24612. ‡aA nutritional prescription for a sharp brain, balanced mood, and lean, energized body.
264 1. ‡aEmmaus, PA : ‡bRodale, ‡c2011.
300 . ‡axvi, 288 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 268-281) and index.
5050 . ‡aWhat is happiness? -- A brief history of the modern American diet -- Bad food, bad mood -- Good food, good mood -- Food for thought -- Food for energy -- Food for good mood -- Shopping and stocking your kitchen -- Our favorite recipes -- Spreading happiness -- Top 100 reasons to avoid supplements -- A complete guide to the fats in foods.
650 0. ‡aMental health ‡xNutritional aspects. ‡0(CARDINAL)351065
650 0. ‡aNutrition ‡xPsychological aspects. ‡0(CARDINAL)247867
650 0. ‡aMood (Psychology) ‡xNutritional aspects.
650 0. ‡aFood habits ‡zUnited States. ‡0(CARDINAL)307911
650 0. ‡aDiet ‡zUnited States. ‡0(CARDINAL)290983
650 0. ‡aNutrition. ‡0(CARDINAL)247865
650 0. ‡aHealth ‡vMiscellanea. ‡0(CARDINAL)441003
655 7. ‡aTrivia and miscellanea. ‡2lcgft ‡0(CARDINAL)342097
7001 . ‡aRamsey, Drew, ‡eauthor. ‡0(CARDINAL)600132
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
901 . ‡a6090124 ‡bUnknown ‡c6090124 ‡tbiblio