Plan D : how to lose weight and beat diabetes (even if you don't have it) / Sherri Shepherd.
The c-host of "The View" reveals how, with the help of a leading endocrinologist, she devised her own diet plan, which allowed her to lose weight, regain her health, and control her Type 2 diabetes.
Record details
- ISBN: 006222624X
- ISBN: 9780062226242
- ISBN: 9780062226259
- Physical Description: xv, 303 pages : charts ; 24 cm
- Publisher: New York : It Books, 2013.
Content descriptions
- Formatted Contents Note:
- 1 Me and Diabetes: My Story 1 -- 2 What You Need to Know about Diabetes: The Facts 29 -- 3 Three Keys to Plan D 67 -- 4 Eating for Balance and Weight Loss: An Easy Plan 85 -- 5 Get Moving: Exercise Reverses Insulin Resistance 133 -- 6 Sherri Steps: Changing Your Relationship with Food 163 -- 7 Motivation 183 -- 8 Forgiveness 207 -- 9 Putting It Together: Living Like Sherri for a Week 225 -- 10 Making It Your Own 273.
Search for related items by subject
- Subject:
- Reducing diets.
Type 2 diabetes > Diet therapy.
Available copies
- 18 of 18 copies available at NC Cardinal.
- 0 of 0 copies available at Onslow County Public Library.
Holds
- 0 current holds with 18 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Albemarle Main Library | 613.25 She (Text) | 31010000428633 | Adult Nonfiction | Available | - |
| Camden County Library | 613.25 SHE (Text) | 39488900023617 | Adult Nonfiction | Available | - |
| Donald A. Bonner Rowland Library | 613.25 SHEPHERD (Text) | 34510000502581 | Adult Nonfiction | Available | - |
| Eden Library | 613.25 S (Text) | 31554009729848 | Adult Nonfiction | Available | - |
| Forsyth Central | 613.25 S (Text) | 0112519565181 | Adult Nonfiction | Available | - |
| George H. & Laura E. Brown Library | 643.25 She (Text) | 30308101011477 | Adult Nonfiction | Available | - |
| Goldsboro Library | 613.25 SHE (Text) | 900000000215443 | Adult Nonfiction | Available | - |
| Henderson Main Branch | 613.25 S (Text) | 33258007019941 | Adult Nonfiction | Available | - |
| J.C. Holliday Library | 613.25 She (Text) | 810191001181769 | Adult Nonfiction | Available | - |
| Lee County Main Library | 613.2S (Text) | 33262003223157 | Adult Nonfiction | Available | - |
Accessibility Features
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| 003 | CARDINAL | ||
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| 020 | . | ‡a006222624X | |
| 020 | . | ‡a9780062226242 | |
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| 020 | . | ‡a9780062226259 | |
| 100 | 1 | . | ‡aShepherd, Sherri, ‡d1967- ‡0(CARDINAL)495425 |
| 245 | 1 | 0. | ‡aPlan D : ‡bhow to lose weight and beat diabetes (even if you don't have it) / ‡cSherri Shepherd. |
| 246 | 1 | 0. | ‡aHow to lose weight and beat diabetes (even if you don't have it) |
| 264 | 1. | ‡aNew York : ‡bIt Books, ‡c2013. | |
| 300 | . | ‡axv, 303 pages : ‡bcharts ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 505 | 0 | 0. | ‡g1 ‡tMe and Diabetes: My Story ‡g1 -- ‡g2 ‡tWhat You Need to Know about Diabetes: The Facts ‡g29 -- ‡g3 ‡tThree Keys to Plan D ‡g67 -- ‡g4 ‡tEating for Balance and Weight Loss: An Easy Plan ‡g85 -- ‡g5 ‡tGet Moving: Exercise Reverses Insulin Resistance ‡g133 -- ‡g6 ‡tSherri Steps: Changing Your Relationship with Food ‡g163 -- ‡g7 ‡tMotivation ‡g183 -- ‡g8 ‡tForgiveness ‡g207 -- ‡g9 ‡tPutting It Together: Living Like Sherri for a Week ‡g225 -- ‡g10 ‡tMaking It Your Own ‡g273. |
| 520 | . | ‡aThe c-host of "The View" reveals how, with the help of a leading endocrinologist, she devised her own diet plan, which allowed her to lose weight, regain her health, and control her Type 2 diabetes. | |
| 650 | 1 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 |
| 650 | 1 | 0. | ‡aType 2 diabetes ‡xDiet therapy. |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 902 | . | ‡aMARCIVE 202203 | |
| 901 | . | ‡a6092117 ‡bUnknown ‡c6092117 ‡tbiblio | |
