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The joy of living : unlocking the secret and science of happiness / Yongey Mingyur Rinpoche with Eric Swanson ; foreword by Daniel Goleman.

Summary:

Buddhists have enjoyed the benefits of meditation for millennia. Here, renowned Buddhist teacher Yongey Mingyur invites us to join him in unlocking the secrets behind this practice. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a scientifically based interpretation of the Buddhist understanding of the nature of reality. Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.--From publisher description.

Record details

  • ISBN: 0307346250
  • ISBN: 9780307346254
  • ISBN: 9780307347312
  • Physical Description: ix, 272 ; 24 cm
  • Publisher: New York : Harmony Books, [2007]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject:
Buddhism.
Religious life > Buddhism.

Available copies

  • 7 of 9 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 9 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 294.34 YON (Text) 36015000668737 Adult Nonfiction Available -

Accessibility Features

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05000. ‡aBQ5395 ‡b.Y66 2007
08200. ‡a294.3/444 ‡222
1000 . ‡aYongey Mingyur, ‡cRinpoche, ‡d1976- ‡0(CARDINAL)479872
24514. ‡aThe joy of living : ‡bunlocking the secret and science of happiness / ‡cYongey Mingyur Rinpoche with Eric Swanson ; foreword by Daniel Goleman.
264 1. ‡aNew York : ‡bHarmony Books, ‡c[2007]
264 4. ‡c©2007
300 . ‡aix, 272 ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡aBuddhists have enjoyed the benefits of meditation for millennia. Here, renowned Buddhist teacher Yongey Mingyur invites us to join him in unlocking the secrets behind this practice. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a scientifically based interpretation of the Buddhist understanding of the nature of reality. Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.--From publisher description.
650 0. ‡aBuddhism. ‡0(CARDINAL)232244
650 0. ‡aReligious life ‡xBuddhism. ‡0(CARDINAL)347000
7001 . ‡aSwanson, Eric. ‡0(CARDINAL)776766
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
901 . ‡a6381747 ‡bOCLC ‡c6381747 ‡tbiblio