Good morning yoga : a pose-by-pose wake up story / Mariam Gates ; illustrated by Sarah Jane Hinder.
Gates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful way. Turn the page and rise like a volcano, stretch like a dog, and get ready to start your day.
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Record details
- ISBN: 1622036026
- ISBN: 9781622036028
- Physical Description: 1 volume (unnumbered pages) : color illustrations ; 25 cm
- Publisher: Boulder, Colorado : Sounds True, 2016.
Content descriptions
- Target Audience Note:
- 4-8.
Search for related items by subject
- Subject:
- Hatha yoga for children > Juvenile literature.
Available copies
- 50 of 55 copies available at NC Cardinal. (Show)
- 3 of 3 copies available at Onslow County Public Library.
Holds
- 0 current holds with 55 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | E613.7046 GAT (Text) | 36015001754551 | Easy Nonfiction | Available | - |
| Richlands Branch Library | E613.7046 GAT (Text) | 36015001754569 | Easy Nonfiction | Available | - |
| Swansboro Branch Library | E613.7046 GAT (Text) | 36015001754585 | Easy Nonfiction | Available | - |
Accessibility Features
Summary:
Gates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful way. Turn the page and rise like a volcano, stretch like a dog, and get ready to start your day.
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
