The food intolerance bible : a nutritionist's plan to beat food cravings, fatigue, mood swings, celiac disease, headaches, IBS, and deal with food allergies / Antony J. Haynes, Antoinette Savill.
Discusses how to identify different types of food intolerances, describes how to construct a diet plan that avoids those foods and improves digestive function, and provides over seventy recipes that lack problem ingredients.
Record details
- ISBN: 9781573243599
- ISBN: 1573243590
- Physical Description: xix, 332 pages : illustrations ; 24 cm
- Edition: First United States edition
- Publisher: San Francisco : Conari Press, 2008.
- Copyright: ©2005
Content descriptions
- General Note:
- "With over 70 recipes."Originally published: London : HarperThorsons, 2005.
- Bibliography, etc. Note:
- Includes bibliographical references (pages 313-324) and index.
- Formatted Contents Note:
- Part 1 Do I Have a Food Intolerance? 1 -- 1 How Can I Tell If I Have a Food Intolerance? 3 -- 2 What Tests Can Confirm Food Intolerance? 27 -- Part 2 Why Do I Have a Food Intolerance? 39 -- 3 Is It What I Eat? 41 -- 4 Digestive Difficulties 46 -- 5 Digestive Enzymes, Yeasts and Parasites 57 -- 6 How Healthy Is My Intestinal Ecology? 62 -- 7 'Uninvited Guests' 72 -- 8 Prescription and Over-the-counter Drugs 79 -- 9 Intestinal Immunity 83 -- 10 Stress Factor 86 -- 11 Leaky Gut Syndrome 96 -- 12 Weight Connection 123 -- Part 3 Your Action Plan to Beat Food Intolerance 135 -- 13 Food Intolerance Action Plan 137 -- 14 Elimination and Challenge or Exclusion Diet? 149 -- 15 Your Supplement Plan 154 -- Part 4 What Can I Eat? 165 -- 16 Introduction to the Recipes 167 -- 17 Useful Ingredients 170 -- I How to Do a Pulse Test 285 -- II Food Intolerance Lab Tests and Where to Get Them 291 -- III Other Lab Tests Available 295 -- IV Supplement Information 304 -- V Foods Containing Salicylate 307.
Search for related items by subject
- Subject:
- Food allergy.
Food allergy > Diet therapy > Recipes.
Nutrition.
Available copies
- 8 of 9 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 616.975 HAY (Text) | 36015000705588 | Adult Nonfiction | Available | - |
| Avery County Morrison Public Library | NFIC 616.97 HAY (Text) | 31111002353587 | Adult Nonfiction | Available | - |
| Barco Library | 616.97 HAY (Text) | 39488200876854 | Adult Nonfiction | Available | - |
| Henderson Main Branch | 616.975 H (Text) | 33258004913906 | Adult Nonfiction | Checked out | 08/22/2026 |
| Pack Memorial Library | 616.9750654 HAY (Text) | 0020508550488 | Adult Nonfiction | Available | - |
| Perry Memorial Library | 616. 899 Hay (Text) | 33727001797231 | Adult Nonfiction | Available | - |
| Richard H. Thornton Main Library | 616.97 HAYNES (Text) | 42756201442362 | Adult Nonfiction | Available | - |
| South Granville Branch Library | 616.97 HAYNES (Text) | 42756201442370 | Adult Nonfiction | Available | - |
| Statesville Main Library | 616.975065 HAY (Text) | 33114016434078 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
| 001 | 700130 | ||
| 003 | CARDINAL | ||
| 005 | 20131130223630.0 | ||
| 008 | 080418r20082005caua b 001 0 eng d | ||
| 019 | . | ‡a172979511 | |
| 020 | . | ‡a9781573243599 ‡q(paperback) | |
| 020 | . | ‡a1573243590 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)225484386 | |
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| 082 | 0 | 4. | ‡a616.97/50654 ‡222 |
| 100 | 1 | . | ‡aHaynes, Antony J. ‡0(CARDINAL)424107 |
| 245 | 1 | 4. | ‡aThe food intolerance bible : ‡ba nutritionist's plan to beat food cravings, fatigue, mood swings, celiac disease, headaches, IBS, and deal with food allergies / ‡cAntony J. Haynes, Antoinette Savill. |
| 250 | . | ‡aFirst United States edition | |
| 264 | 1. | ‡aSan Francisco : ‡bConari Press, ‡c2008. | |
| 264 | 4. | ‡c©2005 | |
| 300 | . | ‡axix, 332 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡a"With over 70 recipes." | |
| 500 | . | ‡aOriginally published: London : HarperThorsons, 2005. | |
| 504 | . | ‡aIncludes bibliographical references (pages 313-324) and index. | |
| 505 | 0 | 0. | ‡gPart 1 ‡tDo I Have a Food Intolerance? ‡g1 -- ‡g1 ‡tHow Can I Tell If I Have a Food Intolerance? ‡g3 -- ‡g2 ‡tWhat Tests Can Confirm Food Intolerance? ‡g27 -- ‡gPart 2 ‡tWhy Do I Have a Food Intolerance? ‡g39 -- ‡g3 ‡tIs It What I Eat? ‡g41 -- ‡g4 ‡tDigestive Difficulties ‡g46 -- ‡g5 ‡tDigestive Enzymes, Yeasts and Parasites ‡g57 -- ‡g6 ‡tHow Healthy Is My Intestinal Ecology? ‡g62 -- ‡g7 ‡t'Uninvited Guests' ‡g72 -- ‡g8 ‡tPrescription and Over-the-counter Drugs ‡g79 -- ‡g9 ‡tIntestinal Immunity ‡g83 -- ‡g10 ‡tStress Factor ‡g86 -- ‡g11 ‡tLeaky Gut Syndrome ‡g96 -- ‡g12 ‡tWeight Connection ‡g123 -- ‡gPart 3 ‡tYour Action Plan to Beat Food Intolerance ‡g135 -- ‡g13 ‡tFood Intolerance Action Plan ‡g137 -- ‡g14 ‡tElimination and Challenge or Exclusion Diet? ‡g149 -- ‡g15 ‡tYour Supplement Plan ‡g154 -- ‡gPart 4 ‡tWhat Can I Eat? ‡g165 -- ‡g16 ‡tIntroduction to the Recipes ‡g167 -- ‡g17 ‡tUseful Ingredients ‡g170 -- ‡gI ‡tHow to Do a Pulse Test ‡g285 -- ‡gII ‡tFood Intolerance Lab Tests and Where to Get Them ‡g291 -- ‡gIII ‡tOther Lab Tests Available ‡g295 -- ‡gIV ‡tSupplement Information ‡g304 -- ‡gV ‡tFoods Containing Salicylate ‡g307. |
| 520 | . | ‡aDiscusses how to identify different types of food intolerances, describes how to construct a diet plan that avoids those foods and improves digestive function, and provides over seventy recipes that lack problem ingredients. | |
| 650 | 0. | ‡aFood allergy. ‡0(CARDINAL)238982 | |
| 650 | 0. | ‡aFood allergy ‡xDiet therapy ‡vRecipes. ‡0(CARDINAL)698596 | |
| 650 | 0. | ‡aNutrition. ‡0(CARDINAL)247865 | |
| 700 | 1 | . | ‡aSavill, Antoinette. ‡0(CARDINAL)536125 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 202303 | |
| 901 | . | ‡a700130 ‡bOCLC ‡c700130 ‡tbiblio | |
