Improving your memory : how to remember what you're starting to forget / Janet Fogler and Lynn Stern.
Record details
- ISBN: 0801881161
- ISBN: 9780801881169
- Physical Description: vi, 133 pages : illustrations ; 24 cm
- Edition: 3rd edition
- Publisher: Baltimore : Johns Hopkins University Press, [2005]
- Copyright: ©2005
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- You can improve your memory -- Understanding the components of memory -- How we remember -- Why we forget -- Let's review -- How memory changes as we age -- What changes? What doesn't? -- Problems with encoding -- Problems with recall -- Factors that affect memory -- You and your memory : a self-inventory -- Take a look at your effort and attitude -- Could your mood be the problem? -- Ask your doctor about health issues -- Let's review again -- It's time to explore strategies -- Improving your ability to encode -- You don't have to keep everything in your head -- Did I or didn't I? -- Remembering more than one item -- Improving your ability to recall -- General tips for remembering.
Search for related items by subject
- Subject:
- Memory in old age.
Memory > Age factors.
Mnemonics.
Available copies
- 1 of 1 copy available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 155.67 FOG (Text) | 36015000622973 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02001cam a2200397 a 4500 | ||
|---|---|---|---|
| 001 | 8051096 | ||
| 003 | CARDINAL | ||
| 005 | 20060711085400.0 | ||
| 008 | 041027t20052005mdua b 000 0 eng | ||
| 010 | . | ‡a 2004025486 | |
| 020 | . | ‡a0801881161 ‡q(paperback) | |
| 020 | . | ‡a9780801881169 ‡q(paperback) | |
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| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aBF724.85.M45 ‡bF64 2005 |
| 082 | 0 | 0. | ‡a155.67/1314 ‡222 |
| 100 | 1 | . | ‡aFogler, Janet. ‡0(CARDINAL)378813 |
| 245 | 1 | 0. | ‡aImproving your memory : ‡bhow to remember what you're starting to forget / ‡cJanet Fogler and Lynn Stern. |
| 250 | . | ‡a3rd edition | |
| 264 | 1. | ‡aBaltimore : ‡bJohns Hopkins University Press, ‡c[2005] | |
| 264 | 4. | ‡c©2005 | |
| 300 | . | ‡avi, 133 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 505 | 0 | . | ‡aYou can improve your memory -- Understanding the components of memory -- How we remember -- Why we forget -- Let's review -- How memory changes as we age -- What changes? What doesn't? -- Problems with encoding -- Problems with recall -- Factors that affect memory -- You and your memory : a self-inventory -- Take a look at your effort and attitude -- Could your mood be the problem? -- Ask your doctor about health issues -- Let's review again -- It's time to explore strategies -- Improving your ability to encode -- You don't have to keep everything in your head -- Did I or didn't I? -- Remembering more than one item -- Improving your ability to recall -- General tips for remembering. |
| 650 | 0. | ‡aMemory in old age. ‡0(CARDINAL)275364 | |
| 650 | 0. | ‡aMemory ‡xAge factors. ‡0(CARDINAL)275365 | |
| 650 | 0. | ‡aMnemonics. ‡0(CARDINAL)246415 | |
| 700 | 1 | . | ‡aStern, Lynn, ‡d1949- ‡0(CARDINAL)379596 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 902 | . | ‡aMARCIVE 202106 | |
| 901 | . | ‡a8051096 ‡bUnknown ‡c8051096 ‡tbiblio ‡soclc | |
