Strength band training / Phil Page and Todd Ellenbecker.
Record details
- ISBN: 0736054936
- ISBN: 9780736054935
- Physical Description: xv, 206 pages : illustrations ; 26 cm
- Publisher: Champaign, IL : Human Kinetics, [2005]
- Copyright: ©2005
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (page 203).
- Formatted Contents Note:
- Strength training with elastic resistance -- Shoulders and arms -- Chest and upper back -- Abdominals and lower back -- Hips and thighs -- Lower legs and ankles -- Combination and circuit training -- Power, agility, and speed exercises -- Stretching exercises -- Functional training programs -- Training on the road.
Search for related items by subject
- Subject:
- Isometric exercise.
Rubber bands.
Available copies
- 4 of 4 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.7 PAG (Text) | 36015000699443 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01470cam a22003614a 4500 | ||
|---|---|---|---|
| 001 | 844047 | ||
| 003 | CARDINAL | ||
| 005 | 20050217102730.0 | ||
| 008 | 040429t20052005ilua b 000 0 eng | ||
| 010 | . | ‡a 2004010169 | |
| 020 | . | ‡a0736054936 ‡q(paperback) | |
| 020 | . | ‡a9780736054935 ‡q(paperback) | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRA781.2 ‡b.P34 2005 |
| 082 | 0 | 0. | ‡a613.7/149 ‡222 |
| 100 | 1 | . | ‡aPage, Phillip, ‡d1967- ‡0(CARDINAL)672806 |
| 245 | 1 | 0. | ‡aStrength band training / ‡cPhil Page and Todd Ellenbecker. |
| 264 | 1. | ‡aChampaign, IL : ‡bHuman Kinetics, ‡c[2005] | |
| 264 | 4. | ‡c©2005 | |
| 300 | . | ‡axv, 206 pages : ‡billustrations ; ‡c26 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (page 203). | |
| 505 | 0 | . | ‡aStrength training with elastic resistance -- Shoulders and arms -- Chest and upper back -- Abdominals and lower back -- Hips and thighs -- Lower legs and ankles -- Combination and circuit training -- Power, agility, and speed exercises -- Stretching exercises -- Functional training programs -- Training on the road. |
| 650 | 0. | ‡aIsometric exercise. ‡0(CARDINAL)242988 | |
| 650 | 0. | ‡aRubber bands. ‡0(CARDINAL)570923 | |
| 700 | 1 | . | ‡aEllenbecker, Todd S., ‡d1962- ‡0(CARDINAL)640622 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a844047 ‡bUnknown ‡c844047 ‡tbiblio | |
