Sexy forever : how to fight fat after 40 / Suzanne Somers.
The best-selling author and former star of Three's Company offers a new guide to staying fit and healthy, this time focusing on readers over the age of 40.
Record details
- ISBN: 0307588513
- ISBN: 9780307588517
- Physical Description: xviii, 348 pages ; 25 cm
- Edition: 1st edition
- Publisher: New York : Crown Archetype, [2010]
- Copyright: ©2010
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 329-332) and indexes.
- Formatted Contents Note:
- What's making--and keeping--us fat? -- The toxic connection--the heart of the problem: what are we eating? -- Goodbye fat, hello sexy -- Step 1 clean up your act -- Step 2 balance your hormones -- Step 3 use your gut to lose your gut -- Step 4 all the right moves -- Step 5 supplement to speed weight loss -- The eating plan and recipes -- The three-phase weight loss plan -- Jumpstart your success! -- Let's get cooking: the recipes -- Food reference guide -- Skin care ingredients to avoid -- A brief guide to bioidentical hormone replacement -- Resources -- Recommended reading -- Index -- Recipe index
Search for related items by subject
- Subject:
- Middle-aged women > Health and hygiene.
Weight loss.
Available copies
- 11 of 11 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 11 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Richlands Branch Library | 613.25 SOM (Text) | 36015001304092 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01934pam a2200385 a 4500 | ||
|---|---|---|---|
| 001 | 896577 | ||
| 003 | CARDINAL | ||
| 005 | 20100921104903.0 | ||
| 008 | 100920s2010 nyu b 001 0 eng | ||
| 010 | . | ‡a 2010038232 | |
| 020 | . | ‡a0307588513 | |
| 020 | . | ‡a9780307588517 | |
| 035 | . | ‡a(OCoLC)503042116 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC | |
| 050 | 0 | 0. | ‡aRA778 ‡b.S655 2010 |
| 082 | 0 | 0. | ‡a613.2/5 ‡222 |
| 100 | 1 | . | ‡aSomers, Suzanne, ‡d1946-2023. ‡0(CARDINAL)349798 |
| 245 | 1 | 0. | ‡aSexy forever : ‡bhow to fight fat after 40 / ‡cSuzanne Somers. |
| 250 | . | ‡a1st edition | |
| 264 | 1. | ‡aNew York : ‡bCrown Archetype, ‡c[2010] | |
| 264 | 4. | ‡c©2010 | |
| 300 | . | ‡axviii, 348 pages ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 329-332) and indexes. | |
| 505 | 0 | . | ‡aWhat's making--and keeping--us fat? -- The toxic connection--the heart of the problem: what are we eating? -- Goodbye fat, hello sexy -- Step 1 clean up your act -- Step 2 balance your hormones -- Step 3 use your gut to lose your gut -- Step 4 all the right moves -- Step 5 supplement to speed weight loss -- The eating plan and recipes -- The three-phase weight loss plan -- Jumpstart your success! -- Let's get cooking: the recipes -- Food reference guide -- Skin care ingredients to avoid -- A brief guide to bioidentical hormone replacement -- Resources -- Recommended reading -- Index -- Recipe index |
| 520 | . | ‡aThe best-selling author and former star of Three's Company offers a new guide to staying fit and healthy, this time focusing on readers over the age of 40. | |
| 650 | 0. | ‡aMiddle-aged women ‡xHealth and hygiene. ‡0(CARDINAL)452896 | |
| 650 | 0. | ‡aWeight loss. ‡0(CARDINAL)251487 | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 902 | . | ‡aMARCIVE 202312 | |
| 901 | . | ‡a896577 ‡bUnknown ‡c896577 ‡tbiblio | |
