Fitness walking / Therese Iknoian.
Record details
- ISBN: 0736056084
- ISBN: 9780736056083
- Physical Description: xi, 177 pages : illustrations ; 26 cm
- Edition: 2nd edition
- Publisher: Champaign, IL : Human Kinetics, [2005]
- Copyright: ©2005
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Fitness check -- Walking technique -- Apparel and gear -- Training guidelines -- Supplemental routines and activities -- Short and easy workouts -- Medium and steady workouts -- Medium and quicker workouts -- Short and fast workouts -- Long and steady workouts -- Walking programs -- Cross-training walking programs -- Program customization.
Search for related items by subject
- Subject:
- Fitness walking.
Available copies
- 4 of 4 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.7176 IKN (Text) | 36015000703955 | Adult Nonfiction | Available | - |
| Mauney Memorial Library | 613.7 IKN (Text) | 26280860002736 | Adult Nonfiction | Available | - |
| Statesville Main Library | 613.7176 IKN (Text) | 33114015770787 | Adult Nonfiction | Available | - |
| Thomasville Public Library | 613.7 I (Text) | 25908005105635 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
| 001 | 91468 | ||
| 003 | CARDINAL | ||
| 005 | 20050418145650.0 | ||
| 008 | 041103t20052005ilua 001 0 eng | ||
| 010 | . | ‡a 2004026209 | |
| 020 | . | ‡a0736056084 ‡q(paperback) | |
| 020 | . | ‡a9780736056083 ‡q(paperback) | |
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| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRA781.65 ‡b.I39 2005 |
| 082 | 0 | 0. | ‡a613.7/176 ‡222 |
| 100 | 1 | . | ‡aIknoian, Therese, ‡d1957- ‡0(CARDINAL)385848 |
| 245 | 1 | 0. | ‡aFitness walking / ‡cTherese Iknoian. |
| 250 | . | ‡a2nd edition | |
| 264 | 1. | ‡aChampaign, IL : ‡bHuman Kinetics, ‡c[2005] | |
| 264 | 4. | ‡c©2005 | |
| 300 | . | ‡axi, 177 pages : ‡billustrations ; ‡c26 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aFitness check -- Walking technique -- Apparel and gear -- Training guidelines -- Supplemental routines and activities -- Short and easy workouts -- Medium and steady workouts -- Medium and quicker workouts -- Short and fast workouts -- Long and steady workouts -- Walking programs -- Cross-training walking programs -- Program customization. |
| 650 | 0. | ‡aFitness walking. ‡0(CARDINAL)352973 | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a91468 ‡bUnknown ‡c91468 ‡tbiblio | |
