The burn : why your scale is stuck and what to eat about it / Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D.
"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"-- Provided by publisher.
Record details
- ISBN: 9780804141055
- ISBN: 0804141053
- Physical Description: xiii, 282 pages : illustrations ; 24 cm
- Edition: First edition
- Publisher: New York : Harmony Books, [2014]
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Part 1: Strike the match. Why you aren't losing weight ; Is inflammation causing your weight loss resistance? ; Is digestion causing your weight loss resistance? ; Are hormones causing your weight loss resistance? -- Part 2: The Burn. I-Burn: inflammation intervention ; D-Burn: digestive intervention ; H-Burn: hormonal intervention ; More kindling: success boosters ; Meals in a flash: The Burn recipes ; Living your life on fire.
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Available copies
- 10 of 10 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Sneads Ferry Branch Library | 613.25 POM (Text) | 36015001208053 | Adult Nonfiction | Available | - |
Accessibility Features
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| 001 | 9172247 | ||
| 003 | CARDINAL | ||
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| 008 | 140612s2014 nyua 001 0 eng | ||
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| 020 | . | ‡a9780804141055 | |
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| 082 | 0 | 0. | ‡a613.2/5 ‡223 |
| 100 | 1 | . | ‡aPomroy, Haylie, ‡eauthor. ‡0(CARDINAL)353096 |
| 245 | 1 | 4. | ‡aThe burn : ‡bwhy your scale is stuck and what to eat about it / ‡cHaylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York : ‡bHarmony Books, ‡c[2014] | |
| 300 | . | ‡axiii, 282 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aPart 1: Strike the match. Why you aren't losing weight ; Is inflammation causing your weight loss resistance? ; Is digestion causing your weight loss resistance? ; Are hormones causing your weight loss resistance? -- Part 2: The Burn. I-Burn: inflammation intervention ; D-Burn: digestive intervention ; H-Burn: hormonal intervention ; More kindling: success boosters ; Meals in a flash: The Burn recipes ; Living your life on fire. |
| 520 | . | ‡a"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aWeight loss. ‡0(CARDINAL)251487 | |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 650 | 0. | ‡aWeight loss ‡xEndocrine aspects. ‡0(CARDINAL)581042 | |
| 650 | 0. | ‡aMetabolism ‡xRegulation. ‡0(CARDINAL)353095 | |
| 650 | 0. | ‡aFat ‡xMetabolism. ‡0(CARDINAL)449871 | |
| 700 | 1 | . | ‡aAdamson, Eve, ‡eauthor. ‡0(CARDINAL)353233 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a9172247 ‡bUnknown ‡c9172247 ‡tbiblio | |
