Quick start yoga for weight loss [videorecording] / with Suzanne Deason ; produced & directed by Ted Landon ; written by Ted Landon.
Presents a diet-free program for weight loss via yoga. The workouts boost metabolism, shape lean muscle, and provide additional energy.
Record details
- ISBN: 1592505864
- ISBN: 9781592505869
- Physical Description: 1 videodisc (30 minutes) : sound, color ; 4 3/4 in. + 1 audio CD (15 minutes, digital ; 4 3/4 in.)
Content descriptions
- General Note:
- Formerly produced as: A.M. yoga conditioning for weight loss.Includes a bonus online weight loss/nutrition guide.Publisher and publication dates may vary.
- Formatted Contents Note:
- Workout program (DVD): 30 minute quick start yoga for weight loss ; Energy balancing yoga -- Audio program (CD).
- Creation/Production Credits Note:
- Choreographed by Suzanne Deason ; editors, Charlie Webber, Matt Kitchens ; music, Benjamin Davis ; photography, Bryan H. Shepard.
- Participant or Performer Note:
- Instructor: Suzanne Deason.
- Target Audience Note:
- MPAA rating: Not rated.
- System Details Note:
- DVD.
Search for related items by subject
- Subject:
- Exercise.
Hatha yoga.
Weight loss.
Yoga. - Genre:
- Nonfiction films.
Instructional films.
Available copies
- 3 of 4 copies available at NC Cardinal.
- 0 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | DVD HOW QUI (Text) | 36015000645230 | Adult Video | Checked out | 08/07/2026 |
| High Point Library | DVD 2-DISCS 613.7046 QUI (Text) | 30519020459601 | Adult Video Nonfiction | Available | - |
| Paddison Memorial Branch | DVD 613.704 Q 1 DVD/1 CD RATING UNK (Text) | 0112522180126 | Adult Video Nonfiction | Available | - |
| Scotland County Memorial Library | DVDNF 613.7046 Deason (Text) | 30388101162082 | Adult Video Nonfiction | Available | - |
Accessibility Features
| LDR | 02847cgm a2200637Ii 4500 | ||
|---|---|---|---|
| 001 | 9336739 | ||
| 003 | CARDINAL | ||
| 005 | 20191120171245.0 | ||
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| 007 | sd fungnnmmned | ||
| 007 | vd cvaizq | ||
| 008 | 051013s2005 cou050 e vleng d | ||
| 020 | . | ‡a1592505864 | |
| 020 | . | ‡a9781592505869 | |
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| 050 | 1 | 4. | ‡aRA781.7 ‡b.Y64 2005 |
| 082 | 0 | 4. | ‡a613.7/046 ‡222 |
| 245 | 0 | 0. | ‡aQuick start yoga for weight loss ‡h[videorecording] / ‡cwith Suzanne Deason ; produced & directed by Ted Landon ; written by Ted Landon. |
| 246 | 1 | . | ‡iContainer spine title: ‡aYoga for weight loss, quick start |
| 264 | . | ‡a[Broomfield, Colo.] : ‡bGaiam, ‡c2005 | |
| 300 | . | ‡a1 videodisc (30 minutes) : ‡bsound, color ; ‡c4 3/4 in. + ‡e1 audio CD (15 minutes, digital ; 4 3/4 in.) | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡aaudio ‡bs ‡2rdamedia | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡aaudio disc ‡bsd ‡2rdacarrier | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 344 | . | ‡adigital ‡boptical ‡hDolby Digital ‡2rda | |
| 346 | . | ‡alaser optical ‡bNTSC ‡2rda | |
| 347 | . | ‡avideo file ‡bDVD video ‡2rda | |
| 380 | . | ‡aMotion picture | |
| 500 | . | ‡aFormerly produced as: A.M. yoga conditioning for weight loss. | |
| 500 | . | ‡aIncludes a bonus online weight loss/nutrition guide. | |
| 500 | . | ‡aPublisher and publication dates may vary. | |
| 505 | 0 | . | ‡aWorkout program (DVD): 30 minute quick start yoga for weight loss ; Energy balancing yoga -- Audio program (CD). |
| 508 | . | ‡aChoreographed by Suzanne Deason ; editors, Charlie Webber, Matt Kitchens ; music, Benjamin Davis ; photography, Bryan H. Shepard. | |
| 511 | 0 | . | ‡aInstructor: Suzanne Deason. |
| 520 | . | ‡aPresents a diet-free program for weight loss via yoga. The workouts boost metabolism, shape lean muscle, and provide additional energy. | |
| 521 | 8 | . | ‡aMPAA rating: Not rated. |
| 538 | . | ‡aDVD. | |
| 650 | 0. | ‡aExercise. ‡0(CARDINAL)238062 | |
| 650 | 0. | ‡aHatha yoga. ‡0(CARDINAL)258928 | |
| 650 | 0. | ‡aWeight loss. ‡0(CARDINAL)251487 | |
| 650 | 0. | ‡aYoga. ‡0(CARDINAL)258927 | |
| 655 | 7. | ‡aNonfiction films. ‡2lcgft ‡0(CARDINAL)340718 | |
| 655 | 7. | ‡aInstructional films. ‡2lcgft ‡0(CARDINAL)308233 | |
| 700 | 1 | . | ‡aDeason, Suzanne, ‡einstructor, ‡echoreographer. ‡0(CARDINAL)680791 |
| 700 | 1 | . | ‡aLandon, Ted, ‡efilm producer, ‡efilm director, ‡escreenwriter. ‡0(CARDINAL)848394 |
| 710 | 2 | . | ‡aGaiam Media, ‡epublisher. ‡0(CARDINAL)849002 |
| 740 | 0 | . | ‡aA.M. yoga conditioning for weight loss. |
| 740 | 0 | 2. | ‡a30 minute quick start yoga for weight loss. |
| 740 | 0 | 2. | ‡aEnergy balancing yoga. |
| 901 | . | ‡a9336739 ‡bCARDINAL ‡c9336739 ‡tbiblio | |
