Atkins for life : the complete controlled carb program for permanent weight loss and good health / Robert C. Atkins.
Outlines a low-carbohydrate eating program designed to encourage weight loss and improve health and provides two hundred menu plans with controlled carbohydrate counts and more than one hundred recipes.
Record details
- ISBN: 0312315228
- ISBN: 9780312315221
- Physical Description: xiv, 370 pages : illustrations ; 24 cm
- Edition: First edition
- Publisher: New York : St. Martins Press, [2003]
- Copyright: ©2003
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 364-367) and index.
- Formatted Contents Note:
- The Atkins advantage -- A lifetime of health -- Yes, you can eat carbs! -- The skinny on fat and protein -- Putting it all into practice -- Get moving! -- Everyday challenges -- Looking forward -- Getting your kitchen in order -- How to use these meal plans -- Thirty meal plans at each level: 45g net carbs per day, 60g net carbs per day -- 80g net carbs per day -- 100g net carbs per day -- Twenty meal plans for special occasions -- 45g net carbs per day, 60g net carbs per day -- 80g net carbs per day -- 100g net carbs per day -- Carb counting made easy -- 125 recipes for success.
Search for related items by subject
- Subject:
- Low-carbohydrate diet.
Available copies
- 73 of 73 copies available at NC Cardinal.
- 1 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 73 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Richlands Branch Library | 613.2 ATK (Text) | 36015001300314 | Adult Nonfiction | Available | - |
| Albemarle Main Library | 613.283 Atk (Text) | 31010000027328 | Adult Nonfiction | Available | - |
| Albert Carlton - Cashiers Community Library | 613.2 A (Text) | 39493105016820 | Adult Nonfiction | Available | - |
| Alexander Main Library | 613.2 Atkins (Text) | 34269000674227 | Adult Nonfiction | Available | - |
| Alleghany Public Library | 613.283 ATK (Text) | 30664100134946 | Adult Nonfiction | Available | - |
| Andrews Public Library | 613.283 ATK (Text) | 80605000865666 | Adult Nonfiction | Available | - |
| Angier Public Library | 613.283 Atk (Text) | 33632002127687 | Adult Nonfiction | Available | - |
| Annie Hubbard McEachern Public Library | 613.283 ATKINS (Text) | 34510000237147 | Adult Nonfiction | Available | - |
| Avery County Morrison Public Library | NFIC 613.2 ATK (Text) | 31111002805420 | Adult Nonfiction | Available | - |
| Barco Library | 613.2 ATK (Text) | 39488200566356 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
| 001 | 988116 | ||
| 003 | CARDINAL | ||
| 005 | 20131201001748.0 | ||
| 008 | 030109s2003 nyua b 001 0 eng | ||
| 010 | . | ‡a 2003040642 | |
| 020 | . | ‡a0312315228 | |
| 020 | . | ‡a9780312315221 | |
| 035 | . | ‡a(OCoLC)51454534 | |
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| 042 | . | ‡apcc | |
| 082 | 0 | 0. | ‡a613.2/83 ‡221 |
| 100 | 1 | . | ‡aAtkins, Robert C. ‡0(CARDINAL)516604 |
| 245 | 1 | 0. | ‡aAtkins for life : ‡bthe complete controlled carb program for permanent weight loss and good health / ‡cRobert C. Atkins. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York : ‡bSt. Martins Press, ‡c[2003] | |
| 264 | 4. | ‡c©2003 | |
| 300 | . | ‡axiv, 370 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 364-367) and index. | |
| 505 | . | ‡aThe Atkins advantage -- A lifetime of health -- Yes, you can eat carbs! -- The skinny on fat and protein -- Putting it all into practice -- Get moving! -- Everyday challenges -- Looking forward -- Getting your kitchen in order -- How to use these meal plans -- Thirty meal plans at each level: 45g net carbs per day, 60g net carbs per day -- 80g net carbs per day -- 100g net carbs per day -- Twenty meal plans for special occasions -- 45g net carbs per day, 60g net carbs per day -- 80g net carbs per day -- 100g net carbs per day -- Carb counting made easy -- 125 recipes for success. | |
| 520 | . | ‡aOutlines a low-carbohydrate eating program designed to encourage weight loss and improve health and provides two hundred menu plans with controlled carbohydrate counts and more than one hundred recipes. | |
| 650 | 0. | ‡aLow-carbohydrate diet. ‡0(CARDINAL)244862 | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 202106 | |
| 901 | . | ‡a988116 ‡bISxN ‡c988116 ‡tbiblio ‡soclc | |
