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Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy Cover Image Book

Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy

Berghoff, Maggie (author).

Summary: This three-step plan to beat inflammation will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.

Record details

  • ISBN: 9781982157647
  • ISBN: 198215764X
  • ISBN: 9781472291530
  • ISBN: 1472291530
  • Physical Description: print
    xxvii, 306 pages : illustrations ; 23 cm
  • Edition: First Atria Books edition
  • Publisher: New York : Atria Books, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject:
Inflammation Popular works
Inflammation Diet therapy Popular works
Nutrition Popular works
Self-care, Health Popular works
Genre:
Self-help publications.

Available copies

  • 25 of 27 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 27 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 616.0473 BER (Text) 36015000413688 Adult Nonfiction Available -
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