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The longevity plan : seven life-transforming lessons from ancient China Cover Image Book

The longevity plan : seven life-transforming lessons from ancient China

Day, John D. Dr (author.). Day, Jane Ann (author.). LaPlante, Matthew D. (author.).

Summary: The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.

Record details

  • ISBN: 9780062319814
  • ISBN: 0062319817
  • Physical Description: print
    288 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm
  • Edition: First edition
  • Publisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 267-278) and index.
Formatted Contents Note:
Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity.

Search for related items by subject

Subject:
Longevity
Aging
Centenarians
China Social life and customs

Available copies

  • 16 of 17 copies available at NC Cardinal. (Show)
  • 4 of 4 copies available at Onslow County Public Library.

Holds

  • 1 current hold with 17 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 612.68 DAY (Text) 36015000696977 Adult Nonfiction Available -
Richlands Branch Library 612.68 DAY (Text) 36015001299540 Adult Nonfiction Available -
Sneads Ferry Branch Library 612.68 DAY (Text) 36015001216098 Adult Nonfiction Available -
Swansboro Branch Library 612.68 DAY (Text) 36015000939245 Adult Nonfiction Available -
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