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Book
The pound a day diet : lose up to 5 pounds in 5 days by eating the foods you love
DiSpirito, Rocco.
19 of 20 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- 613.25 DIS
- Publisher:
- New York, NY : Grand Central Life & Style, 2014.
- ISBN:
- 9781455523672
- Edition:
- First edition
- Phys. Desc.:
- xx, 298 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Sneads Ferry Branch Library | Adult Nonfiction | 613.25 DIS | Available |
| Swansboro Branch Library | Adult Nonfiction | 613.25 DIS | Available |
Book
Now eat this! diet
DiSpirito, Rocco.
13 of 13 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 641.5635 DIS
- Publisher:
- New York : Grand Central Life & Style, [2011]
- ISBN:
- 0446584495
- Edition:
- First edition
- Phys. Desc.:
- xviii, 300 pages : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 641.5635 DIS | Available |
Book
Now eat this! : 100 quick calorie cuts : at home
DiSpirito, Rocco.
4 of 4 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 DIS
- Publisher:
- New York, N.Y. : Grand Central Life & Style, 2011.
- ISBN:
- 0446584525
- Edition:
- First edition
- Phys. Desc.:
- viii, 116 pages ; viii, 74 pages ; 18 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 DIS | Available |
Book
Rocco's healthy + delicious : more than 200 (mostly) plant based recipes for everyday life
DiSpirito, Rocco
10 of 10 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 641.302 DIS
- Publisher:
- New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2017]
- ISBN:
- 9780062378125
- Edition:
- First edition
- Phys. Desc.:
- xiii, 383 pages : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 641.302 DIS | Available |
Book
The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods
DiSpirito, Rocco
20 of 21 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 641.5635 DIS
- Publisher:
- New York : Harper Wave, 2016
- ISBN:
- 9780062378132
- Edition:
- First edition
- Phys. Desc.:
- ix, 276 pages : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 641.5635 DIS | Available |
Book
Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes
DiSpirito, Rocco
13 of 13 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- 641.5638 DIS
- Publisher:
- New York : Grand Central Life & Style, 2015.
- ISBN:
- 9781455583522
- Edition:
- First edition
- Phys. Desc.:
- xviii, 251 pages : illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 641.5638 DIS | Available |
| Richlands Branch Library | Adult Nonfiction | 641.5638 DIS | Available |
Book
Everyday delicious : 30 minute(ish) home-cooked meals made simple
DiSpirito, Rocco
20 of 22 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 641.512 DIS
- Publisher:
- New York : Rodale, [2024]
- ISBN:
- 9781984825230
- Edition:
- First edition
- Phys. Desc.:
- 303 pages : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 641.512 DIS | Available |
