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Rael Pilates. System 17--intermediate level Cover Image DVD

Rael Pilates. System 17--intermediate level

Intermediate level (portion title)
System 17--intermediate level (portion title)
Clayton, Lisa (Added Author). Cooper-White, Kristi (Added Author). Huber, Michelle (Added Author). Isacowitz, Rael 1955- (Added Author). Lauten, Carl (Added Author). Williams, Marsha Posner (Added Author). Razor Digital Entertainment (Firm) (Added Author).

Summary: Intermediate-level Pilates instruction, featuring 17 poses, including: leg circles, shoulder bridge, cat stretch, back and front support. This workout was designed to lessen fatigue, improve muscle tone, increase flexibility and strength, and improve cardiovascular capacity.

Record details

  • ISBN: 1595520945
  • ISBN: 9781595520944
  • Physical Description: videorecording
    videodisc
    1 videodisc (40 min.) : sound, color ; 4 3/4 in.
  • Edition: Widescreen.
  • Publisher: Beverly Hills, CA : Razor Digital Entertainment, c2004.

Content descriptions

General Note:
"Not rated"--Container.
Instructional program.
Program content: c2003.
Special features: Movements [program index] -- Interview with Rael.
Title from menu screen.
Participant or Performer Note:
Instructor, Rael Isacowitz ; featuring, Lisa Clayton, Kristi Cooper-White, Michelle Huber.
System Details Note:
DVD; NTSC, Region 1; widescreen presentation, 1.77:1 aspect ratio; Dolby Digital 5.1 surround sound.

Search for related items by subject

Subject:
Pilates method
Genre:
Instructional films.
Nonfiction films.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library DVD HOW RAE (Text) 36015000244836 Adult Video Available -
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