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Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body Cover Image Book

Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body

London, Jaclyn (author.).

Summary: Jaclyn London -- the Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario.

Record details

  • ISBN: 9781538747452
  • ISBN: 1538747456
  • Physical Description: print
    310 pages : illustrations ; 24 cm
  • Edition: First edition
  • Publisher: New York : Grand Central Life & Style, 2019.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 289-300) and index.

Search for related items by subject

Subject:
Nutrition Popular works
Weight loss Popular works
Diet therapy Popular works
Body image
Health

Available copies

  • 13 of 13 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 13 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.5 LON (Text) 36015000837845 Adult Nonfiction Available -
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