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Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions Cover Image Book

Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions

Lorig, Kate (author.). Laurent, Diana (author.). Gonzalez, Virginia (author.). Sobel, David 1949- (author.). Minor, Marian A. (Marian Adams) (author.). Gecht-Silver, Maureen (author.).

Summary: "This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--

Record details

  • ISBN: 9781945188312
  • ISBN: 1945188316
  • Physical Description: print
    xi, 418 pages : illustrations ; 28 cm
  • Edition: Fifth edition.
  • Publisher: Boulder, CO : Bull Publishing Company, [2020]

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject:
Chronic diseases Popular works
Medicine, Popular
Genre:
Self-help publications.

Available copies

  • 8 of 8 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 8 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 616.044 LOR (Text) 36015000384251 Adult Nonfiction Available -
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