Yoga as medicine : the yogic prescription for health & healing : a Yoga Journal book
Record details
- ISBN: 0553384066
- ISBN: 9780553384062
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Physical Description:
print
xix, 568 pages : illustrations ; 24 cm - Publisher: New York : Bantam Books, 2007.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- How to use this book -- Introduction : a leap of faith -- pt. 1. Yoga as medicine -- 1. Yoga as medicine -- 2. The science of yoga -- 3. Yoga for stress relief -- 4. Bringing a yogic perspective to your health care -- pt. 2. The practice of yoga -- 5. Doing yoga safely -- 6. Choosing a style of yoga and a teacher -- 7. Getting started and keeping it going -- pt. 3. Yoga therapy in action -- 8. Anxiety and panic attacks -- 9. Arthritis -- 10. Asthma -- 11. Back pain -- 12. Cancer -- 13. Carpal tunnel syndrome -- 14. Chronic fatigue syndrome -- 15. Depression -- 16. Diabetes -- 17. Fibromyalgia -- 18. Headaches -- 19. Heart disease -- 20. High blood pressure -- 21. HIV/AIDS -- 22. Infertility -- 23. Insomnia -- 24. Irritable bowel syndrome -- 25. Menopause -- 26. Multiple sclerosis (MS) -- 27. Overweight and obesity -- Afterword : the future of yoga as medicine -- Appendix 1. Avoiding common yoga injuries -- Appendix 2. Sources of further information -- Appendix 3. Sanskrit glossary -- Appendix 4. Sanskrit words in asana names.
Search for related items by subject
- Subject:
- Yoga Therapeutic use
- Yoga
Available copies
- 14 of 15 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 15 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.7046 MCC (Text) | 36015000699245 | Adult Nonfiction | Available | - |
