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The garden within : where the war with your emotions ends and your most powerful life begins Cover Image Book

The garden within : where the war with your emotions ends and your most powerful life begins

Phillips, Anita L. (author.). Roberts, Sarah Jakes 1988- (writer of foreword.).

Summary: "In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can: strengthen your body and reverse the effects of trauma, calm anxiety and renew your mind, and unleash a new level of spiritual power in your life. This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long--your heart--setting you free to live just as the Creator intended."--

Record details

  • ISBN: 9781400232987
  • ISBN: 1400232988
  • Physical Description: print
    xxv, 214 pages : illustrations ; 24 cm
  • Publisher: Nashville, Tennessee : Nelson Books, an imprint of Thomas Nelson, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 203-213).
Formatted Contents Note:
Foreword by Sarah Jakes Roberts -- The secret that Jesus knew -- Part 1: soil power. The seedling ; Check the flow ; Good ground and your most powerful life ; Ground Zero ; How does your garden grow? -- Part 2: deeply rooted. Water, water everywhere ; Dust of the ground ; Shaky ground ; Wilderness ; The wisdom of trees -- Part 3: The embodied garden. A tree in the temple ; Healing the broken heart ; Freeing the angry heart ; Calming the fearful heart ; Tending your embodied garden ; From war to peace.

Search for related items by subject

Subject:
Psychic trauma Religious aspects Christianity
Anxiety Religious aspects Christianity
Emotions Religious aspects Christianity
Christian life
Genre:
Self-help publications.

Available copies

  • 11 of 13 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 1 current hold with 13 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 248.86 PHI (Text) 36015000573317 Adult Nonfiction Available -
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