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Forks over knives : the plant-based way to health

ISBN: 1615190457
ISBN: 9781615190454
Physical Description: print ix, 214 pages : illustrations ; 22 cm
Publisher: New York : The Experiment, [2011]
Copyright: &copy;2011

Summary: "This ... guide provides the information you need to adopt and maintain a plant-based diet"--Page 4 of cover.

Record details

General Note:: "The how-to companion to the feature documentary Forks over knives"--Cover.

"With 125 recipes"--Cover.
Bibliography, etc. Note:: Includes bibliographical references (pages 198-199) and index.
Formatted Contents Note:: Part 1. The plant-based world of forks over knives. Good for your health -- Good for animals -- Good for the environment -- Part 2. Eating the forks over knives way. Reading nutrition labels -- Your guide to plant-based foods -- Tips for transitioning -- Kitchen tools -- Part 3. Forks over knives recipes. Breakfast -- Smoothies and nondairy milks -- Appetizers -- Soups -- Salads and dressings -- Sauces and easy snack ideas -- Main dishes -- Side dishes -- Desserts -- Conversion charts.

Subject:: Cookbooks; Cooking (Vegetables); Fruit in human nutrition; Nutritionally induced diseases; Vegetables in human nutrition; Vegetarian cooking
Genre:: Cookbooks.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
Jacksonville Main Library	613.262 FOR (Text)	36015000699153	Adult Nonfiction	Available	-