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What do I eat now? : a guide to eating well with diabetes or prediabetes Cover Image Book

What do I eat now? : a guide to eating well with diabetes or prediabetes

Ross, Tami A. (author.).

Summary: "Healthy eating and meal planning is essential to the successful management of type 2 diabetes and prediabetes, but figuring out exactly what to eat is challenging. If you have diabetes or prediabetes, especially if you've just been diagnosed, you're probably asking yourself, "What Do I Eat Now?" This book was written to answer that question and give you the tools you need for a lifetime of healthy eating. Each chapter in this straightforward, beginner-friendly guide explains a vital concept of diabetes nutrition. Topics covered include diabetes meal planning, carbohydrates, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. This fully revised and updated edition also features sample menus to get you started on your journey toward and happy, healthy life with diabetes"--

Record details

  • ISBN: 1580407285
  • ISBN: 9781580407281
  • Physical Description: print
    xiv, 249 pages ; 23 cm
  • Edition: 3rd edition.
  • Publisher: Arlington : American Diabetes Association, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject:
Diabetes Diet therapy Recipes
Diabetics Nutrition
Genre:
Cookbooks.

Available copies

  • 5 of 5 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 5 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 641.5631 ROS (Text) 36015000851499 Adult Nonfiction Available -
Swansboro Branch Library 641.5631 ROS (Text) 36015000851432 Adult Nonfiction Available -
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