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Get grounded, get well : connect to the Earth to improve your health, well-being, and energy Cover Image Book

Get grounded, get well : connect to the Earth to improve your health, well-being, and energy

Sinatra, Stephen T. (author.). Whiteley, Sharon (author.). Sinatra, Step (author.). Asprey, Dave (writer of foreword.).

Summary: "Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. This book offers readers the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth's surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. It helps to restore energy, improve circulation, alleviate stress, help ensure a better night's sleep, reduce inflammation, and much more"--

Record details

  • ISBN: 9781642970487
  • ISBN: 1642970484
  • Physical Description: print
    xiv, 204 pages ; 23 cm
  • Publisher: Charlottesville, VA : Hampton Roads, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
The world's first healing resource -- The greatest health discovery on Earth -- Sacred ground -- Making grounding the essence of my life: Dr. Sinatra's story -- How grounding went from life changing to life saving: Sharon Whiteley's story -- One step from death, a canary in a coal mine: Step Sinatra's story -- The science, the studies, and the stories -- Human sustainability: The four R's of better health -- Do no harm -- Animal wisdom -- EMFs and your health -- Everyday grounding -- Take your recovery workout outdoors -- Earth's simple cures.

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Subject:
Energy medicine Popular works
Nature, Healing power of Popular works
Magnetic healing Popular works
Electromagnetism in medicine

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 615.852 SIN (Text) 36015000572053 Adult Nonfiction Available -
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