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Book
The shred power cleanse : eat clean, get lean, burn fat
Smith, Ian K.
18 of 18 copies available at NC Cardinal.
3 of 3 copies available at Onslow County Public Library.
- Call number:
- 613.25 SMI
- Publisher:
- New York : St. Martin's Press, 2015.
- ISBN:
- 9781250061225
- Edition:
- First edition
- Phys. Desc.:
- xvi, 206 pages : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 SMI | Available |
| Richlands Branch Library | Adult Nonfiction | 613.25 SMI | Available |
| Sneads Ferry Branch Library | Adult Nonfiction | 613.25 SMI | Available |
E-audio
Mind over Weight Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- ISBN:
- 9781250260376
- Edition:
- Unabridged.
- Phys. Desc.:
- 1 online resource (3 audio files) : digital
- Electronic resource
- Click for online content.- Click to access digital title.
Book
Super shred : the big results diet : 4 weeks 20 pounds lose it faster!
Smith, Ian K. 1969-
19 of 19 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 SMI
- Publisher:
- New York : St. Martin's Press, 2014.
- ISBN:
- 1250044537
- Edition:
- First edition
- Phys. Desc.:
- xvi, 236 pages ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 SMI | Available |
Book
The fat smash diet : the last diet you'll ever need
Smith, Ian K. 1969-
10 of 10 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 SMI
- Publisher:
- New York : St. Martin's Griffin, [2006]
- ISBN:
- 0312363133
- Edition:
- 1st St Martin's Griffin edition
- Phys. Desc.:
- 159 pages ; 21 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 SMI | Available |
Book
The overnights
Smith, Ian K. 1969-
11 of 11 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- FIC SMITH
- Publisher:
- New York, NY : Amistad, an imprint of HarperCollinsPublishers, [2023]
- ISBN:
- 9780063253711
- Edition:
- First edition
- Phys. Desc.:
- 354 pages ; 24 cm.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Fiction | FIC SMITH | Available |
Book
Plant power : flip your plate, change your weight
Smith, Ian K. 1969-
20 of 20 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.2 SMI
- Publisher:
- New York : St. Martin's Press, 2022.
- ISBN:
- 9781250278029
- Edition:
- First edition
- Phys. Desc.:
- xiii, 242 pages : illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.2 SMI | Available |
