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The new diabetes prescription : the diet, exercise, and mindset revolution Cover Image Book

The new diabetes prescription : the diet, exercise, and mindset revolution

Snyder, Aaron (Aaron D.) (Author).

Summary: Combining medical, self-help, diet, fitness advice, The New Diabetes Prescription will help you understand why you want to change and how you can accomplish it. You'll conquer emotional eating, control stress, find alternatives to weight-gain inducing prescriptions, put together an exercise program, learn to eat right, and do it again the next day. As a diabetic, author Aaron Snyder has dealt with the same struggles as his readers and found a way to conquer them. In this book he'll get you past the grim belief that your life will never get better - that the disease will win - and teach you how to beat diabetes for the long haul.

Record details

  • ISBN: 9780982544129
  • ISBN: 098254412X
  • Physical Description: print
    xviii, 344 pages : illustrations ; 23 cm
  • Publisher: La Jolla, CA : Creative Arts Press, 2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 311-333) and index.

Search for related items by subject

Subject:
Diabetes
Exercise therapy
Diabetes Diet therapy

Available copies

  • 2 of 2 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 2 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 616.462 SNY (Text) 36015000704227 Adult Nonfiction Available -
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