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Book
Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation
Walker, Bridget Flynn
11 of 12 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- YA 618.9285 WAL
- Publisher:
- Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]
- ISBN:
- 9781684037056
- Phys. Desc.:
- viii, 170 pages : illustrations ; 21 cm.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Young Adult Nonfiction | YA 618.9285 WAL | Available |
| Swansboro Branch Library | Young Adult Nonfiction | YA 618.9285 WAL | Available |
E-book
OCD A Guide for the Newly Diagnosed
- Phys. Desc.:
- 1 online resource
- Electronic resource
- Click for online content.- Click to access digital title.
E-book
Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- Phys. Desc.:
- 1 online resource
- Electronic resource
- Click for online content.- Click to access digital title.
Book
The relaxation and stress reduction workbook for teens : CBT skills to help you deal with worry and anxiety
Tompkins, Michael A.
2 of 2 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- YA 616.8522 TOM
- Publisher:
- Oakland, CA : New Harbinger Publications, Inc., [2018]
- ISBN:
- 1684030099
- Phys. Desc.:
- 167 pages ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Young Adult Nonfiction | YA 616.8522 TOM | Available |
| Sneads Ferry Branch Library | Young Adult Nonfiction | YA 616.8522 TOM | Available |
