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Quick start yoga. Fast efficient workouts 20 minutes or less Cover Image DVD

Quick start yoga. Fast efficient workouts 20 minutes or less

Fast efficient workouts 20 minutes or less (portion title)
Budig, Kathryn (Added Author). Deason, Suzanne (Added Author). Yee, Rodney (Added Author). Gaiam Americas, Inc. (Added Author). Rodney Yee, Kathryn Budig, Suzanne Deason. (Cast).

Summary: Five practices that can be completed in 30 minutes or less, perfect for today's busy lifestyle. Yoga instructors include Rodney Yee, Kathryn Budig, and Suzanne Deason.

Record details

  • Physical Description: videorecording
    videodisc
    1 videodisc (100 min.) : sound, color ; 4 3/4 in.
  • Publisher: Louisville, CO : Gaiam Americas, 2013.

Content descriptions

General Note:
Title from container.
Participant or Performer Note:
Rodney Yee, Kathryn Budig, Suzanne Deason.
System Details Note:
DVD, widescreen and full screen.
Language Note:
English audio.

Search for related items by subject

Subject:
Hatha yoga
Genre:
Instructional films.
Nonfiction films.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Sneads Ferry Branch Library DVD HOW QUI (Text) 36015001144514 Adult Video Available -
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