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E-book
The Stress Survival Guide for Teens CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
- Phys. Desc.:
- 1 online resource
- Electronic resource
- Click for online content.- Click to access digital title.
Book
Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation
Walker, Bridget Flynn
11 of 12 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- YA 618.9285 WAL
- Publisher:
- Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]
- ISBN:
- 9781684037056
- Phys. Desc.:
- viii, 170 pages : illustrations ; 21 cm.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Young Adult Nonfiction | YA 618.9285 WAL | Available |
| Swansboro Branch Library | Young Adult Nonfiction | YA 618.9285 WAL | Available |
Book
Goodnight mind for teens : skills to help you quiet noisy thoughts & get the sleep you need
Carney, Colleen E. 1971-
7 of 7 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- YA 616.8498 CAR
- Publisher:
- Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2020]
- ISBN:
- 1684034388
- Phys. Desc.:
- 187 pages ; 20 cm.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Young Adult Nonfiction | YA 616.8498 CAR | Available |
| Richlands Branch Library | Young Adult Nonfiction | YA 616.8498 CAR | Available |
E-book
How to like yourself a teen's guide to quieting your inner critic and building lasting self-esteem
- Publisher:
- Oakland, CA : New Harbinger Publications, Inc., [2016]
- Phys. Desc.:
- 1 online resource
- Electronic resource
- Click for online content.- Click to access digital title.
