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Book

Living with your body & other things you hate : how to let go of your struggle with body image using acceptance & commitment therapy

Sandoz, Emily K.
5 of 5 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
Call number:
306.4613 SAN
Publisher:
Oakland, CA : New Harbinger Publications, Inc., [2013]
ISBN:
9781608821044
Phys. Desc.:
172 pages ; 23 cm
Location Shelving Location Call Number Status
Jacksonville Main Library Adult Nonfiction 306.4613 SAN Available
Sneads Ferry Branch Library Adult Nonfiction 306.4613 SAN Available
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Book

The anxious perfectionist : how to manage perfectionism-driven anxiety using acceptance and commitment therapy

Ong, Clarissa W.
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
Call number:
155.232 ONG
Publisher:
Oakland, CA : New Harbinger Publications, [2022]
ISBN:
9781684038459
Phys. Desc.:
viii, 140 pages ; 23 cm
Location Shelving Location Call Number Status
Jacksonville Main Library Adult Nonfiction 155.232 ONG Available
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Book

Stressilient : how to beat stress and build resilience

Akbar, Sam
6 of 7 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
Call number:
155.24 AKB
Publisher:
New York : St. Martin's Essentials, 2023.
ISBN:
1250883423
Edition:
First St Martin's Essentials edition.
Phys. Desc.:
vi, 183 pages : illustrations ; 21 cm
Location Shelving Location Call Number Status
Jacksonville Main Library Adult Nonfiction 155.24 AKB Available
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Search Results Results 1 - 3 of 3 (page 1 of 1)