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Essential back care. Cover Image Book

Essential back care

Dorling Kindersley Limited. (Added Author).

Summary: Provides an overview for caring for the spine and back, including prevention, diagnosis, and treatment of injuries, offering authoritative and constructive information that can be used to take an active role in one's health care.

Record details

  • ISBN: 0756682649
  • ISBN: 9780756682644
  • Physical Description: print
    224 pages : color illustrations ; 24 cm
  • Edition: First American edition
  • Publisher: London ; New York, N.Y. : DK, 2011.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Back & neck anatomy -- Diagnosis & treatment -- Causes of back & neck pain -- Where to find help -- Back & neck maintenance -- Strategies for preventing pain -- Strategies for coping with pain -- Rehabilitation exercises.

Search for related items by subject

Subject:
Back exercises
Back Care and hygiene
Backache

Available copies

  • 4 of 4 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 4 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 617.56 ESS (Text) 36015000705356 Adult Nonfiction Available -
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