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Book
Train like a bodybuilder at home
Stern, Erin
2 of 3 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.713 STE
- Publisher:
- Indianapolis, Indiana : DK Publishing, 2022.
- ISBN:
- 0744034906
- Edition:
- First American edition
- Phys. Desc.:
- 192 pages : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.713 STE | Available |
Book
Anatomy for strength and fitness training for women
Vella, Mark.
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.7045 VEL
- Publisher:
- New York, NY : [McGraw-Hill], 2008.
- ISBN:
- 007149572X
- Edition:
- 1st McGraw-Hill edition
- Phys. Desc.:
- 144 pages : illustrations (mostly color) ; 27 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.7045 VEL | Available |
E-video
Strength exercise safety tips
- Publisher:
- [Bethesda, Md.] : National Institutes of Health, [200-?]
- Electronic resource
- Click for online content.
E-video
Doing strength exercises
- Publisher:
- [Bethesda, Md.] : National Institutes of Health, [200-?]
- Electronic resource
- Click for online content.
