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Book

Perfect health diet : regain health and lose weight by eating the way you were meant to eat

Jaminet, Paul 1963-
5 of 5 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
Call number:
613.2 JAM
Publisher:
New York : Scribner, 2012.
ISBN:
9781451699142
Edition:
First Scribner edition
Phys. Desc.:
xx, 428 pages : illustrations ; 24 cm
Record Holdings Details
Location Shelving Location Call Number Status
Jacksonville Main Library Adult Nonfiction 613.2 JAM Available

E-book

Physical activity and weight control

Publisher:
[Bethesda, MD : National Institute of Diabetes and Digestive and Kidney Diseases, 2003]
Phys. Desc.:
3, [1] p. : digital, PDF file
Electronic resource
Click for online content.

E-book

Obesity, physical activity, and weight-control glossary

Publisher:
[Bethesda, MD] : National Institute of Diabetes and Digestive and Kidney Diseaeses, [2002]
Phys. Desc.:
1 v. : digital, HTML file
Electronic resource
Click for online content.

Book

KETO lunches: grab-and-go, make-ahead recipes for high-power low-carb midday meals

Pedersen, Stephanie.
3 of 3 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
Call number:
641.5638 PED
Publisher:
New York, NY : Sterling Epicure, [2018]
ISBN:
1454930217
Phys. Desc.:
170 pages : color illustrations ; 26 cm
Record Holdings Details
Location Shelving Location Call Number Status
Jacksonville Main Library Adult Nonfiction 641.5638 PED Available
Swansboro Branch Library Adult Nonfiction 641.5638 PED Available

Book

The spark solution : a complete two-week diet program to fast-track weight loss and total body health

Hand, Becky.
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
Call number:
613.25 HAN
Publisher:
New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2013]
ISBN:
9780062228284
Edition:
First edition
Phys. Desc.:
viii, 374 pages : color illustrations ; 24 cm
Record Holdings Details
Location Shelving Location Call Number Status
Jacksonville Main Library Adult Nonfiction 613.25 HAN Available

Book

Gluten-free 101 The Essential Beginner's Guide to Easy Gluten-Free Cooking

Fenster, Carol.
5 of 5 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
Call number:
641.5638 FEN
Publisher:
[Place of publication not identified] : [publisher not identified], 2013.
ISBN:
9781118539125
Phys. Desc.:
239 pages ; 23 cm
Record Holdings Details
Location Shelving Location Call Number Status
Swansboro Branch Library Adult Nonfiction 641.5638 FEN Available

Book

Deliciously g-free : food so flavorful they'll never believe it's gluten-free

Hasselbeck, Elisabeth.
28 of 28 copies available at NC Cardinal.
3 of 3 copies available at Onslow County Public Library.
Call number:
641.5638 HAS
Publisher:
New York : Ballantine Books, [2012]
ISBN:
9780345529381
Edition:
First edition
Phys. Desc.:
xvi, 266 pages : color illustrations ; 24 cm
Record Holdings Details
Location Shelving Location Call Number Status
Jacksonville Main Library Adult Nonfiction 641.5638 HAS Available
Richlands Branch Library Adult Nonfiction 641.5638 HAS Available
Swansboro Branch Library Adult Nonfiction 641.5638 HAS Available

Book

The Mayo Clinic diet

20 of 21 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
Call number:
613.25 MAY
Publisher:
Rochester, MN : Mayo Clinic, [2017]
ISBN:
9781945564000
Edition:
Second edition
Phys. Desc.:
334 pages : color illustrations ; 24 cm
Record Holdings Details
Location Shelving Location Call Number Status
Jacksonville Main Library Adult Nonfiction 613.25 MAY Available

Book

Wheat belly : lose the wheat, lose the weight, and find your path back to health

Davis, William 1957-
65 of 67 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
Call number:
613.26 DAV
Publisher:
New York : Rodale, [2011]
ISBN:
9781609611545
Phys. Desc.:
xii, 292 pages : illustrations ; 24 cm
Record Holdings Details
Location Shelving Location Call Number Status
Richlands Branch Library Adult Nonfiction 613.26 DAV Available
Swansboro Branch Library Adult Nonfiction 613.26 DAV Available

Book

Twochubbycubs dinner time : tasty, slimming dishes for every day of the week

Anderson, James
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
Call number:
641.5635 AND
Publisher:
London : Yellow Kite, 2022.
ISBN:
9781529340044
Phys. Desc.:
255 pages : color illustrations ; 26 cm
Record Holdings Details
Location Shelving Location Call Number Status
Jacksonville Main Library Adult Nonfiction 641.5635 AND Available