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E-book
Physical activity and weight control
- Publisher:
- [Bethesda, MD : National Institute of Diabetes and Digestive and Kidney Diseases, 2003]
- Phys. Desc.:
- 3, [1] p. : digital, PDF file
- Electronic resource
- Click for online content.
E-book
Obesity, physical activity, and weight-control glossary
- Publisher:
- [Bethesda, MD] : National Institute of Diabetes and Digestive and Kidney Diseaeses, [2002]
- Phys. Desc.:
- 1 v. : digital, HTML file
- Electronic resource
- Click for online content.
Kit
Gym kit 1 : yoga
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- GYM KIT 1
- Phys. Desc.:
- 6-DVD set, 2 yoga blocks, 1 fitness mat, 1 heart rate tracker, 1 D-ring strap ; in zippered bag (46 x 78 x 28 cm)
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Kit | GYM KIT 1 | Available |
Book
The complete book of isometrics : the anywhere, anytime fitness plan
O'Driscoll, Erin.
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.71 ODR
- Publisher:
- New York : Healthy Living Books, [2005]
- ISBN:
- 1578261678
- Phys. Desc.:
- vii, 184 pages : illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.71 ODR | Available |
Book
The body sculpting bible swimsuit workout
Villepigue, James C.
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.7 VIL
- Publisher:
- Long Island City, NY : Hatherleigh Press, [2004]
- ISBN:
- 1578261414
- Edition:
- Men's edition
- Phys. Desc.:
- v, 141 pages : illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.7 VIL | Available |
DVD
Workout hacks quick exercises to burn fat and live healthy
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW WOR
- Publisher:
- [United States] : Wownow Entertainment, [2023]
- Edition:
- Widescreen
- Phys. Desc.:
- 1 videodisc (60 minutes) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Video | DVD HOW WOR | Available |
E-book
Physical activity and your heart
- Publisher:
- [Bethesda, MD] : U.S. Dept. of Health and Human Services, National Institutes of Health, National Heart, Lung, and Blood Institute, [2006]
- Phys. Desc.:
- 44 pages : digital, PDF file.
- Electronic resource
- Click for online content.
Book
Taller, slimmer, younger : 21 days to a foam roller physique
Roxburgh, Lauren
5 of 6 copies available at NC Cardinal.
- Publisher:
- New York : Ballantine Books, [2016]
- ISBN:
- 9781101886175
- Phys. Desc.:
- xiii, 280 pages : illustrations ; 24 cm
Book
Jump for the stars
Williams, Vogue 1985-
0 of 1 copy available at NC Cardinal.
0 of 1 copy available at Onslow County Public Library.
- Call number:
- E WIL
- Publisher:
- London : New Frontier Publishing Europe Ltd, 2026.
- ISBN:
- 9781915167194
- Edition:
- American edition.
- Phys. Desc.:
- 1 volume (unpaged) : color illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Easy New Fiction | E WIL | Checked out |
DVD
Step-by-step strength training
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW STE
- Publisher:
- [United States] : Acacia, c2008.
- Phys. Desc.:
- 1 videodisc (approximately 60 min.) : sound color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Video | DVD HOW STE | Available |
