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DVD
Workout hacks quick exercises to burn fat and live healthy
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW WOR
- Publisher:
- [United States] : Wownow Entertainment, [2023]
- Edition:
- Widescreen
- Phys. Desc.:
- 1 videodisc (60 minutes) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Video | DVD HOW WOR | Available |
Book
The Pilates Body
Siler, Brooke 1968-
19 of 19 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.71 SIL
- Publisher:
- New York : Broadway Books, [2000]
- ISBN:
- 076790396X
- Phys. Desc.:
- 194 pages : illustrations ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.71 SIL | Available |
DVD
Jillian Michaels killer abs
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW JIL
- Publisher:
- Louisville, CO : Empowered Media/Gaiam, 2012.
- Edition:
- Widescreen
- Phys. Desc.:
- 1 videodisc (95 min.) : ound, color. ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Swansboro Branch Library | Adult Video | DVD HOW JIL | Available |
DVD
Leslie Sansone Walk away the pounds. 7 day calorie blast
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW LES
- Publisher:
- [United States] : Gaiam, 2012.
- ISBN:
- 0766259862
- Phys. Desc.:
- 1 videodisc (200 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Sneads Ferry Branch Library | Adult Video | DVD HOW LES | Available |
Book
Breath : the new science of a lost art
Nestor, James
25 of 49 copies available at NC Cardinal.
0 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.192 NES
- Publisher:
- New York : Riverhead Books, an imprint of Penguin Random House LLC, 2020.
- ISBN:
- 9780735213616
- Phys. Desc.:
- xxii, 280 pages ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.192 NES | Checked out |
DVD
Yoga for seniors
4 of 4 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW YOG
- Publisher:
- [Place of publication not identified] : Jane Adams, [2014]
- Phys. Desc.:
- 1 videodisc (121 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Swansboro Branch Library | Adult Video | DVD HOW YOG | Available |
DVD
6 10-minute on-the-go workouts cardio, core, and more!
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW SIX
- Distributor:
- [Golden Valley, MN] : Mill Creek Entertainment ; [2013]
- Phys. Desc.:
- 1 videodisc (approximately 101 minutes) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Sneads Ferry Branch Library | Adult Video | DVD HOW SIX | Available |
DVD
Tai chi fit. In paradise
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW TAI
- Publisher:
- [Place of publication not identified] : YMAA Publication Center, [2017]
- ISBN:
- 1594395624
- Phys. Desc.:
- 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Video | DVD HOW TAI | Available |
DVD
Quick start yoga for weight loss
3 of 4 copies available at NC Cardinal.
0 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW QUI
- ISBN:
- 1592505864
- Phys. Desc.:
- 1 videodisc (30 minutes) : sound, color ; 4 3/4 in. + 1 audio CD (15 minutes, digital ; 4 3/4 in.)
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Video | DVD HOW QUI | Checked out |
DVD
Jillian Michaels ripped in 30
2 of 2 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- DVD HOW JIL
- Publisher:
- Louisville, Colo. : Gaiam, 2011.
- ISBN:
- 0766253309
- Phys. Desc.:
- 1 videodisc (135 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Video | DVD HOW JIL | Available |
| Sneads Ferry Branch Library | Adult Video | DVD HOW JIL | Available |
