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Flow : self-care sessions for your menstrual, lunar, life and seasonal cycles Cover Image Book

Flow : self-care sessions for your menstrual, lunar, life and seasonal cycles

Self-care sessions for your menstrual, lunar, life and seasonal cycles (portion title)
Redgrave-Hogg, Samantha (author.).

Summary: Find your flow with self-care that taps into your natural rhythms. We are dynamic and ever-changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman, to Crone. This highly practical guide is your invitation to listen to the wisdom of your natural cycles through self-care practices, rituals, and tried-and-tested actionable tips. Step into your flow, aligning the four sacred wheels, and discover a new depth of self-compassion, resilience, empowerment and joy.--

Record details

  • ISBN: 9781786788832
  • ISBN: 1786788837
  • Physical Description: print
    x, 244 pages : illustrations, charts ; 20 cm
  • Publisher: London : Watkins, an imprint of Watkins Media Limited 2025.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references ([232]-235) and index.

Search for related items by subject

Subject:
Menstrual cycle Handbooks, manuals, etc
Menstruation
Menstruation Folklore
Menstruation Mythology
Lunar calendars
Women Health and hygiene
Mind and body therapies
Menstrual cycle
Genre:
Informational works.

Available copies

  • 2 of 3 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 3 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 612.662 RED (Text) 36015000494688 Adult Nonfiction Available -
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