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Book
The 8 Hour Diet : watch the pounds disappear without watching what you eat!
Zinczenko, David.
17 of 17 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 ZIN
- Publisher:
- [Emmaus, Pa.] : Rodale, [2013]
- ISBN:
- 1609615905
- Phys. Desc.:
- xxi, 266 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Swansboro Branch Library | Adult Nonfiction | 613.25 ZIN | Available |
Book
The ageless metabolic cure : the science of looking 20 years younger : natural hormone reset : get lean and genetically clean
Parry, Beran
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 PAR
- Publisher:
- [Place of publication not identitied] : [publisher not identified], c2018.
- ISBN:
- 9781794354579
- Phys. Desc.:
- 498 pages : illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 PAR | Available |
Book
The burn : why your scale is stuck and what to eat about it
Pomroy, Haylie
10 of 10 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 POM
- Publisher:
- New York : Harmony Books, [2014]
- ISBN:
- 9780804141055
- Edition:
- First edition
- Phys. Desc.:
- xiii, 282 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Sneads Ferry Branch Library | Adult Nonfiction | 613.25 POM | Available |
Book
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers
Perlmutter, David 1954-
51 of 51 copies available at NC Cardinal.
3 of 3 copies available at Onslow County Public Library.
- Call number:
- 613.26 PER
- Publisher:
- New York, NY : Little, Brown and Company, a division of Hachette Book Group, Inc., 2013.
- ISBN:
- 9780316234801
- Edition:
- First edition
- Phys. Desc.:
- x, 323 pages : illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Richlands Branch Library | Adult Nonfiction | 613.26 PER | Available |
| Sneads Ferry Branch Library | Adult Nonfiction | 613.26 PER | Available |
| Swansboro Branch Library | Adult Nonfiction | 613.26 PER | Available |
Book
Freedom from disease : the breakthrough approach to preventing cancer, heart disease, Alzheimer's, and depression by controlling insulin
Kash, Peter Morgan.
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 615.365 KAS
- Publisher:
- New York : St. Martin's, 2008.
- ISBN:
- 0312358695
- Edition:
- 1st edition
- Phys. Desc.:
- xviii, 254 pages ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 615.365 KAS | Available |
E-book
Fat for fuel a revolutionary diet to combat cancer, boost brain power, and increase your energy
- Publisher:
- Carlsbad, California : Hay House, Inc., 2017.
- Phys. Desc.:
- 1 online resource
- Electronic resource
- Click for online content.- Click to access digital title.
Book
The ultrametabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Hyman, Mark 1959-
12 of 13 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- 641.563 HYM
- Publisher:
- New York : Scribner, 2007.
- ISBN:
- 1416549595
- Edition:
- First Scribner edition
- Phys. Desc.:
- xiv, 286 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 641.563 HYM | Available |
| Swansboro Branch Library | Adult Nonfiction | 641.563 HYM | Available |
Book
Eat to beat your diet : burn fat, heal your metabolism, and live longer
Li, William W.
39 of 46 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 LI
- Publisher:
- New York, NY : Balance, 2023.
- ISBN:
- 9781538753903
- Edition:
- First edition
- Phys. Desc.:
- xviii, 474 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 LI | Available |
E-book
Prevalence of metabolic syndrome among adults 20 years of age and over, by sex, age, race and ethnicity, and body mass index : United States, 2003-2006
- Publisher:
- Hyattsville, MD : U.S. Dept. of Health and Human Services, Centers for Disease Control and Prevention, National Center for Health Statistics, [2009]
- Phys. Desc.:
- 1 online resource (8 pages)
- Electronic resource
- Click for online content.
Book
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Pomroy, Haylie
12 of 13 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 POM
- Publisher:
- New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2018]
- ISBN:
- 9780062691620
- Edition:
- First edition
- Phys. Desc.:
- x, 347 pages ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 POM | Available |
