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Book
The spark solution : a complete two-week diet program to fast-track weight loss and total body health
Hand, Becky.
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 HAN
- Publisher:
- New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2013]
- ISBN:
- 9780062228284
- Edition:
- First edition
- Phys. Desc.:
- viii, 374 pages : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 HAN | Available |
Book
Twochubbycubs dinner time : tasty, slimming dishes for every day of the week
Anderson, James
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 641.5635 AND
- Publisher:
- London : Yellow Kite, 2022.
- ISBN:
- 9781529340044
- Phys. Desc.:
- 255 pages : color illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 641.5635 AND | Available |
Book
Flat belly diet! : a flat belly is about food & attitude, period. (not a single crunch required)
Vaccariello, Liz.
27 of 28 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 VAC
- Publisher:
- [Emmaus, Pa.] : Rodale, [2008]
- ISBN:
- 1605299596
- Edition:
- Revised edition.
- Phys. Desc.:
- ix, 340 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 VAC | Available |
Book
The 20/20 diet : turn your weight loss vision into reality
McGraw, Phillip C. 1950-
40 of 41 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 MCG
- Publisher:
- Los Angeles, CA : Bird Street Books, 2015.
- ISBN:
- 1939457319
- Phys. Desc.:
- 338 pages ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Sneads Ferry Branch Library | Adult Nonfiction | 613.25 MCG | Available |
Book
21-day weight loss kickstart : boost metabolism, lower cholesterol, and dramatically improve your health
Barnard, Neal D. 1953-
16 of 17 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- 613.262BAR
- Publisher:
- New York : Grand Central Life & Style, 2011.
- ISBN:
- 0446583812
- Edition:
- First edition
- Phys. Desc.:
- xv, 348 pages ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.262BAR | Available |
| Richlands Branch Library | Adult Nonfiction | 613.262 BAR | Available |
Book
The change your biology diet : the proven program for lifelong weight loss
Aronne, Louis J.
7 of 7 copies available at NC Cardinal.
4 of 4 copies available at Onslow County Public Library.
- Call number:
- 613.25 ARR
- Publisher:
- Boston : Houghton Mifflin Harcourt, [2016]
- ISBN:
- 9780544535756
- Phys. Desc.:
- xxiii, 327 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 ARR | Available |
| Richlands Branch Library | Adult Nonfiction | 613.25 ARR | Available |
| Sneads Ferry Branch Library | Adult Nonfiction | 613.25 ARR | Available |
| Swansboro Branch Library | Adult Nonfiction | 613.25 ARR | Available |
Book
The South Beach diet supercharged : faster weight loss and better health for life
Agatston, Arthur.
30 of 31 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 AGA
- Publisher:
- New York, N.Y. : Rodale, [2008]
- ISBN:
- 9781594864575
- Phys. Desc.:
- xiii, 337 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 AGA | Available |
Book
The carb sensitivity program : discover which carbs will curb your cravings, control your appetite, and banish belly fat
Turner, Natasha (Natasha S.)
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.283 TUR
- Publisher:
- New York : Rodale, [2012]
- ISBN:
- 9781609613297
- Phys. Desc.:
- 472 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.283 TUR | Available |
CD Audiobook
Keto diet your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Axe, Josh
3 of 3 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- CD 613.2833 AXE
- Publisher:
- [New York] : Hachette Audio, [2019]
- ISBN:
- 1549119214
- Edition:
- Unabridged.
- Phys. Desc.:
- 7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Audiobook | CD 613.2833 AXE | Available |
| Sneads Ferry Branch Library | Adult Audiobook | CD 613.2833 AXE | Available |
Book
Feast without fear : food and the delay, don't deny lifestyle
Stephens, Gin
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 STE
- Publisher:
- [United States] : [CreateSpace Independent Publishing Platform], [2017]
- ISBN:
- 9781977820181
- Phys. Desc.:
- 166 pages ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Swansboro Branch Library | Adult Nonfiction | 613.25 STE | Available |
