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Book
Twochubbycubs dinner time : tasty, slimming dishes for every day of the week
Anderson, James
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 641.5635 AND
- Publisher:
- London : Yellow Kite, 2022.
- ISBN:
- 9781529340044
- Phys. Desc.:
- 255 pages : color illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 641.5635 AND | Available |
Book
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Sisson, Mark 1953-
12 of 15 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 SIS
- Publisher:
- New York : Grand Central Publishing, 2021.
- ISBN:
- 9781538736951
- Edition:
- First edition
- Phys. Desc.:
- xxii, 281 pages : illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 SIS | Available |
Book
Fit gurl : the total-body turnaround program
Alcantara, Melissa
14 of 14 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.7045 ALC
- Publisher:
- New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2020]
- ISBN:
- 9780062959485
- Edition:
- First edition
- Phys. Desc.:
- viii, 263 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.7045 ALC | Available |
Book
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love -- at midlife and beyond --
Perrine, Stephen
39 of 44 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 PER
- Publisher:
- New York : Simon & Schuster, 2022.
- ISBN:
- 9781982160128
- Edition:
- First Simon & Schuster edition
- Phys. Desc.:
- viii, 388 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 PER | Available |
Book
7-day apple cider vinegar cleanse : lose up to 15 pounds in 7 days and turn your body into a fat-burning machine
Smith, J. J. (Jennifer J.)
19 of 19 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 SMI
- Publisher:
- New York, NY : Simon & Schuster Paperbacks, an imprint of Simon & Schuster, Inc., 2019.
- ISBN:
- 9781982118075
- Edition:
- First Simon & Schuster edition
- Phys. Desc.:
- viii, 160 pages : color illustrations ; 22 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Richlands Branch Library | Adult Nonfiction | 613.25 SMI | Available |
Book
Women, food, and hormones : a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Gottfried, Sara Szal
31 of 37 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 GOT
- Publisher:
- Boston : Houghton Mifflin Harcourt, 2021.
- ISBN:
- 9780358345411
- Phys. Desc.:
- 324 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Richlands Branch Library | Adult Nonfiction | 613.25 GOT | Available |
Book
The 20/20 diet : turn your weight loss vision into reality
McGraw, Phillip C. 1950-
40 of 41 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 MCG
- Publisher:
- Los Angeles, CA : Bird Street Books, 2015.
- ISBN:
- 1939457319
- Phys. Desc.:
- 338 pages ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Sneads Ferry Branch Library | Adult Nonfiction | 613.25 MCG | Available |
Book
Now eat this! : 100 quick calorie cuts : at home
DiSpirito, Rocco.
4 of 4 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 DIS
- Publisher:
- New York, N.Y. : Grand Central Life & Style, 2011.
- ISBN:
- 0446584525
- Edition:
- First edition
- Phys. Desc.:
- viii, 116 pages ; viii, 74 pages ; 18 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 DIS | Available |
Book
The South Beach diet supercharged : faster weight loss and better health for life
Agatston, Arthur.
30 of 31 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 AGA
- Publisher:
- New York, N.Y. : Rodale, [2008]
- ISBN:
- 9781594864575
- Phys. Desc.:
- xiii, 337 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 AGA | Available |
CD Audiobook
Keto diet your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Axe, Josh
3 of 3 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- CD 613.2833 AXE
- Publisher:
- [New York] : Hachette Audio, [2019]
- ISBN:
- 1549119214
- Edition:
- Unabridged.
- Phys. Desc.:
- 7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Audiobook | CD 613.2833 AXE | Available |
| Sneads Ferry Branch Library | Adult Audiobook | CD 613.2833 AXE | Available |
