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DVD
5 day fit Yoga
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW FIV
- Publisher:
- Louisville, CO : Gaiam Americas, Inc., ©2009.
- ISBN:
- 0766241467
- Phys. Desc.:
- 1 videodisc (130 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Video | DVD HOW FIV | Available |
Book
The cut : lose up to 10 pounds in 10 days and sculpt your best body
Chestnut, Morris
8 of 8 copies available at NC Cardinal.
3 of 3 copies available at Onslow County Public Library.
- Call number:
- 613.712 CHE
- Publisher:
- Boston : Grand Central Life & Style, [2017]
- ISBN:
- 9781455565238
- Edition:
- First edition
- Phys. Desc.:
- pages cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.712 CHE | Available |
| Richlands Branch Library | Adult Nonfiction | 613.712 CHE | Available |
| Sneads Ferry Branch Library | Adult Nonfiction | 613.712 CHE | Available |
Book
The South Beach diet supercharged : faster weight loss and better health for life
Agatston, Arthur.
30 of 31 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 AGA
- Publisher:
- New York, N.Y. : Rodale, [2008]
- ISBN:
- 9781594864575
- Phys. Desc.:
- xiii, 337 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 AGA | Available |
Book
The Amen solution : the brain healthy way to lose weight and keep it off
Amen, Daniel G.
9 of 9 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 AME
- Publisher:
- New York : Crown Archetype, [2011]
- ISBN:
- 0307463605
- Edition:
- First edition
- Phys. Desc.:
- x, 354 pages : illustrations, portraits, charts ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.25 AME | Available |
DVD
6 10-minute on-the-go workouts cardio, core, and more!
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW SIX
- Distributor:
- [Golden Valley, MN] : Mill Creek Entertainment ; [2013]
- Phys. Desc.:
- 1 videodisc (approximately 101 minutes) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Sneads Ferry Branch Library | Adult Video | DVD HOW SIX | Available |
Book
Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting
Sansone, Leslie.
4 of 4 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.7 SAN w/DVD
- Publisher:
- New York : Center Street, 2005.
- ISBN:
- 0446693359
- Edition:
- 1st trade edition
- Phys. Desc.:
- 259 pages : color illustrations ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Swansboro Branch Library | Adult Nonfiction | 613.7 SAN w/DVD | Available |
Book
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Harper, Bob.
14 of 14 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.25 HAR
- Publisher:
- New York : Ballantine Books, [2013]
- ISBN:
- 9780345545107
- Edition:
- First edition
- Phys. Desc.:
- xix, 214 pages : illustrations ; 22 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Sneads Ferry Branch Library | Adult Nonfiction | 613.25 HAR | Available |
CD Audiobook
Find your path honor your body, fuel your soul, and get strong with the Fit52 life
Underwood, Carrie 1983-
4 of 4 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- CD 613.712 UND
- Publisher:
- [New York] : HarperCollins Publishers [2020]
- ISBN:
- 9780062798039
- Edition:
- Unabridged edition.
- Phys. Desc.:
- 5 audio discs (5.75 hr.) : CD audio, digital ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Audiobook | CD 613.712 UND | Available |
| Swansboro Branch Library | Adult Audiobook | CD 613.712 UND | Available |
Book
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Underwood, Carrie 1983-
39 of 40 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- 613.712 UND
- Publisher:
- New York, NY : Dey St., an imprint of William Morrow, [2020]
- ISBN:
- 9780062690913
- Edition:
- First edition
- Phys. Desc.:
- xvii, 333 pages : color illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.712 UND | Available |
| Sneads Ferry Branch Library | Adult Nonfiction | 613.712 UND | Available |
DVD
Jillian Michaels killer abs
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW JIL
- Publisher:
- Louisville, CO : Empowered Media/Gaiam, 2012.
- Edition:
- Widescreen
- Phys. Desc.:
- 1 videodisc (95 min.) : ound, color. ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Swansboro Branch Library | Adult Video | DVD HOW JIL | Available |
