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E-book
Relaxation techniques for health : an introduction
- Publisher:
- [Bethesda, Md.] : U.S. Dept. of Health and Human Services, National Institutes of Health, National Center for Complementary and Alternative Medicine.
- Phys. Desc.:
- 1 online resource (7 pages) : color illustrations
- Electronic resource
- Click for online content.
DVD
Aquarium relaxation
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW AQU
- Publisher:
- [Oaks, Pennsylvania] : MVD Visual, [2016]
- Phys. Desc.:
- 1 videodisc (42 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Video | DVD HOW AQU | Available |
DVD
Stress relief yoga for beginners
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW STR
- Publisher:
- [Place of publication not identified] : Gaiam, Inc., ©2002, ©1998.
- ISBN:
- 1931919852
- Phys. Desc.:
- 1 videodisc (65 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Swansboro Branch Library | Adult Video | DVD HOW STR | Available |
Book
Calm your roar like a dinosaur : how to relax muscle by muscle
Patterson, Colleen A.
11 of 23 copies available at NC Cardinal.
1 of 3 copies available at Onslow County Public Library.
- Call number:
- E PAT
- Publisher:
- Washington, DC : Magination Press/American Psychological Association, 2025.
- ISBN:
- 9781433844652
- Phys. Desc.:
- 1 volume (unpaged) : color illustrations ; 27 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Swansboro Branch Library | Easy New Fiction | E PAT | Available |
| Jacksonville Main Library | Easy New Fiction | E PAT | Checked out |
| Sneads Ferry Branch Library | Easy New Fiction | E PAT | Checked out |
Large Print Book
Promises of tomorrow
Gray, Shelley Shepard
19 of 20 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- LP FIC GRAY
- Publisher:
- Waterville, Maine : Thorndike Press, a part of Gale, a Cengage Company, [2020]
- ISBN:
- 9781432880651
- Edition:
- Large print edition
- Phys. Desc.:
- 211 pages (large print) ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Sneads Ferry Branch Library | Adult Large Print Fiction | LP FIC GRAY | Available |
DVD
Mayo Clinic wellness solutions for arthritis
1 of 2 copies available at NC Cardinal.
0 of 1 copy available at Onslow County Public Library.
- Call number:
- DVD HOW MAY
- Publisher:
- [Louisville, CO] : Gaiam Media, Inc., 2007.
- ISBN:
- 0766231852
- Phys. Desc.:
- 1 videodisc (91 min.) : sound, color ; 4 3/4 in. + 1 booklet (48 p. : col. ill. ; 18 cm.)
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Sneads Ferry Branch Library | Adult Video | DVD HOW MAY | In transit |
E-book
Hair smoothing products that could release formaldehyde
- Publisher:
- [Washington, D.C.] : U.S. Department of Labor, Occupational Safety and Health Administration, 2011.
- Edition:
- Updated 9/2011.
- Phys. Desc.:
- 1 online resource (5 pages) : color illustrations
- Electronic resource
- Click for online content.
CD Music recording
Zen garden
0 of 1 copy available at NC Cardinal.
0 of 1 copy available at Onslow County Public Library.
- Call number:
- MCD ZEN
- Publisher:
- [Portland, OR] : Columbia River Entertainment Group, p1998.
- Phys. Desc.:
- 1 sound disc (49 min., 14 sec.) : digital ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Swansboro Branch Library | Adult Music | MCD ZEN | Checked out |
E-book
Tintes y cremas alisadoras para el cabello
- Publisher:
- [Rockville, Md.] : FDA Office of Women's Health, 2007.
- Phys. Desc.:
- 1 online resource ([3] pages) : illustrations
- Electronic resource
- Click for online content.
Book
Yoga con balon = Yoga on the ball : realce su practica de yoga usando el balon de ejercicios = learn to practice yoga using the excercise ball
Mitchell, Carol 1959-
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- SPA 613.7 MIT
- Publisher:
- Rochester, Vt. : Inner Traditions en Espanol ; [2005]
- ISBN:
- 1594770395
- Phys. Desc.:
- 185 pages : illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Swansboro Branch Library | Adult Nonfiction | SPA 613.7 MIT | Available |
