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Book
Nodding off : the science of sleep from cradle to grave
Gregory, Alice (Psychologist)
6 of 6 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.794 GRE
- Publisher:
- London : Bloomsbury Sigma, 2018.
- ISBN:
- 9781472946188
- Phys. Desc.:
- 304 pages ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.794 GRE | Available |
Book
The sleep solution : why your sleep is broken and how to fix it
Winter, W. Chris
26 of 31 copies available at NC Cardinal.
3 of 4 copies available at Onslow County Public Library.
- Call number:
- 616.8498 WIN
- Publisher:
- New York : New American Library, [2017]
- ISBN:
- 9780399583605
- Edition:
- First edition
- Phys. Desc.:
- viii, 262 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 616.8498 WIN | Available |
| Richlands Branch Library | Adult Nonfiction | 616.8498 WIN | Available |
| Swansboro Branch Library | Adult Nonfiction | 616.8498 WIN | Available |
| Sneads Ferry Branch Library | Adult Nonfiction | 616.8498 WIN | Checked out |
Book
Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
Mosley, Michael 1957-
11 of 11 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.794 MOS
- Publisher:
- New York : Atria Books, 2020.
- ISBN:
- 9781982106928
- Edition:
- First Atria Books edition
- Phys. Desc.:
- 295 pages : illustrations (chiefly color) ; 22 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.794 MOS | Available |
Book
The happiest baby guide to great sleep : simple solutions for kids from birth to 5 years
Karp, Harvey.
20 of 20 copies available at NC Cardinal.
2 of 2 copies available at Onslow County Public Library.
- Call number:
- 649.122 KAR
- Publisher:
- New York : William Morrow, [2012]
- ISBN:
- 9780062113313
- Edition:
- First edition
- Phys. Desc.:
- xiii, 367 pages : illustrations, charts ; 21 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 649.122 KAR | Available |
| Swansboro Branch Library | Adult Nonfiction | 649.122 KAR | Available |
Book
The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more
Macedo, Diane
35 of 36 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 616.8498 MAC
- Publisher:
- New York : William Morrow, an imprint of HarperCollins Publishers, [2021]
- ISBN:
- 9780063040021
- Phys. Desc.:
- viii, 371 pages: illustrations, charts ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 616.8498 MAC | Available |
E-video
Snoring
- Publisher:
- [Bethesda, Md.] : National Institutes of Health, [200-?]
- Electronic resource
- Click for online content.
E-video
What can you do about sleep apnea?
- Publisher:
- [Bethesda, Md.] : National Institutes of Health, [200-?]
- Electronic resource
- Click for online content.
E-video
Health topics videos
- Publisher:
- [Bethesda, Md.] : U.S. Department of Health and Human Services, National Institutes of Health, National Heart, Lung, and Blood Institute, 2011?-
- Phys. Desc.:
- 1 online resource) : sound, color
- Electronic resource
- Click for online content.
