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E-book
Getting a good night's sleep
- Publisher:
- [Bethesda, Md.] : NIH, National Institute on Aging, [2019?]
- Phys. Desc.:
- 1 online resource (2 pages) : color illustrations
- Electronic resource
- Click for online content.
Book
The mystery of sleep : why a good night's rest is vital to a better, healthier life
Kryger, Meir H.
7 of 7 copies available at NC Cardinal.
3 of 3 copies available at Onslow County Public Library.
- Call number:
- 616.8498 KRY
- Publisher:
- New Haven : Yale University Press, [2017]
- ISBN:
- 9780300224085
- Phys. Desc.:
- 330 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 616.8498 KRY | Available |
| Sneads Ferry Branch Library | Adult Nonfiction | 616.8498 KRY | Available |
| Swansboro Branch Library | Adult Nonfiction | 616.8498 KRY | Available |
E-book
Brain basics : understanding sleep
- Publisher:
- Bethesda, MD : National Institute of Neurological Disorders and Stroke, National Institutes of Health, 2003.
- Electronic resource
- Click for online content.
E-book
Cómo dormir bien por la noche
- Publisher:
- [Bethesda, Md.] : NIH, National Institute on Aging, [2019?]
- Phys. Desc.:
- 1 online resource (2 unnumbered pages) : color illustrations
- Electronic resource
- Click for online content.
Book
Nodding off : the science of sleep from cradle to grave
Gregory, Alice (Psychologist)
6 of 6 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.794 GRE
- Publisher:
- London : Bloomsbury Sigma, 2018.
- ISBN:
- 9781472946188
- Phys. Desc.:
- 304 pages ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.794 GRE | Available |
Book
The sleep solution : why your sleep is broken and how to fix it
Winter, W. Chris
26 of 31 copies available at NC Cardinal.
3 of 4 copies available at Onslow County Public Library.
- Call number:
- 616.8498 WIN
- Publisher:
- New York : New American Library, [2017]
- ISBN:
- 9780399583605
- Edition:
- First edition
- Phys. Desc.:
- viii, 262 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 616.8498 WIN | Available |
| Richlands Branch Library | Adult Nonfiction | 616.8498 WIN | Available |
| Swansboro Branch Library | Adult Nonfiction | 616.8498 WIN | Available |
| Sneads Ferry Branch Library | Adult Nonfiction | 616.8498 WIN | Checked out |
E-book
Consejos para dormir bien
- Publisher:
- [Gaithersburg, Md.] : Instituto Nacional Sobre el Envejecimiento, Departmento de Salud y Servicios Humanos de los Estados Unidos, Institutos Nacionales de Salud, [2003]
- Phys. Desc.:
- 10 pages : digital, PDF file
- Electronic resource
- Click for online content.
Book
Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
Mosley, Michael 1957-
11 of 11 copies available at NC Cardinal.
1 of 1 copy available at Onslow County Public Library.
- Call number:
- 613.794 MOS
- Publisher:
- New York : Atria Books, 2020.
- ISBN:
- 9781982106928
- Edition:
- First Atria Books edition
- Phys. Desc.:
- 295 pages : illustrations (chiefly color) ; 22 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Jacksonville Main Library | Adult Nonfiction | 613.794 MOS | Available |
E-book
Trastornos del sueño = Sleep disorders
- Publisher:
- [Silver Spring, Md.] : FDA Office of Women's Health, 2007.
- Phys. Desc.:
- 1 online resource ([3] pages)
- Electronic resource
- Click for online content.
E-book
Your guide to healthy sleep
- Publisher:
- [Washington, D.C.] : U.S. Dept. of Health and Human Services, National Institutes of Health, National Heart, Lung, and Blood Institute, [2011]
- Edition:
- revised Aug. 2011.
- Phys. Desc.:
- 1 online resource (60 pages) : color illustrations.
- Electronic resource
- Click for online content.
- Electronic resource
- Click for online content.
