Fit and fabulous after 40 : a 5-part program for turning back the clock / Denise Austin.
Introduces a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent illness, and special beauty tips.
Record details
- ISBN: 0767904710
- ISBN: 9780767904711
- Physical Description: x, 307 pages : illustrations ; 25 cm
- Publisher: New York : Broadway Books, [2001]
- Copyright: ©2001
Content descriptions
- General Note:
- Includes index.
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Available copies
- 7 of 8 copies available at NC Cardinal.
- 0 of 1 copy available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.7 AUS (Text) | 36015000699716 | Adult Nonfiction | Checked out | 08/06/2026 |
| Berea Library | 613.7045 AUSTIN (Text) | 42756200643770 | Adult Nonfiction | Available | - |
| Braswell Memorial Main Library | 613.7 AUS (Text) | 540191002344798 | Adult Nonfiction | Available | - |
| Halifax Main Library | 613.7045 AUSTIN HAL (Text) | 01011700080093 | Adult Nonfiction | Available | - |
| Leath Memorial Library | 613.7 A (Text) | 58198000752991 | Adult Nonfiction | Available | - |
| Pack Memorial Library | 613.7045 AUS (Text) | 0020503992438 | Adult Nonfiction | Available | - |
| Spruce Pine Public Library | NFIC 613.7 AUS (Text) | 34444002600179 | Adult Nonfiction | Available | - |
| W.C. Jones Memorial Library | 613.7045 Austin LIT (Text) | 01011700024308 | Adult Nonfiction | Available | - |
